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Garlic bread, from fast food / restaurant, with melted cheese

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Nutrition Facts
Portion Size132 g
Amount Per Portion447
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 8.7g 43 %
Cholesterol 17mg 6 %
Sodium 840mg 37 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 2.6g 9 %
   Sugar 4.4g
Protein 15g 30 %
Vitamin D 0.3mcg 2 %
Calcium 211mg 16 %
Iron 3.3mg 18 %
Potassium 139mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garlic bread, from fast food / restaurant, with melted cheese nutrition facts and analysis per 1 large slice (132 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 67.32 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 26.40 mcg
  Lycopene 0.00 mcg
  Retinol 67.32 mcg
Thiamin [Vitamin B1]0.469 mg39 %
Riboflavin [Vitamin B2]0.289 mg22 %
Niacin [Vitamin B3]4.393 mg27 %
Vitamin B6 0.110 mg6 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]216.48 mcg54 %
  Folate, food 135.96 mcg
  Folic acid 47.52 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.26 mcg1 %
Vitamin E (alpha-tocopherol) 1.37 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.37 mg
Vitamin K 31.4 mcg26 %
  Vitamin K1 [Phylloquinone]31.4 mcg
Choline 12.4 mg2 %

Minerals
NutrientAmount DV
Calcium 211.20 mg16 %
Copper 0.12 mg13 %
Iron 3.27 mg18 %
Magnesium 31.68 mg8 %
Phosphorus 232.32 mg19 %
Potassium 138.60 mg3 %
Selenium 24.55 mcg45 %
Sodium 839.52 mg37 %
Zinc 1.87 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.06 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.16 g16 %
  Fiber 2.64 g9 %
  Sugars 4.37 g
  Net carbs 42.52 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 22.889 g29 %
  Saturated fatty acids 8.651 g43 %
    Butanoic acid 0.112 g
    Decanoic acid 0.178 g
    Dodecanoic acid 0.841 g
    Hexadecanoic acid 4.953 g
    Hexanoic acid 0.094 g
    Octadecanoic acid 1.307 g
    Octanoic acid 0.083 g
    Tetradecanoic acid 0.850 g
  Monounsaturated fatty acids 6.149 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.785 g
    Hexadecenoic acid 0.120 g
    Octadecenoic acid 5.308 g
  Polyunsaturated fatty acids 5.928 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 5.867 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.061 g

Sterols
NutrientAmount DV
Cholesterol 17.16 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 46.08 g

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Garlic bread, from fast food / restaurant, with melted cheese contains 447 calories per 132 g serving. This serving contains 23 g of fat, 15 g of protein and 45 g of carbohydrate. The latter is 4.4 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Garlic bread, from fast food / restaurant, with melted cheese contains 8.7 g of saturated fat and 17 mg of cholesterol per serving. 132 g of Garlic bread, from fast food / restaurant, with melted cheese contains 67.32 mcg vitamin A, 0.3 mg vitamin C, 0.26 mcg vitamin D as well as 3.27 mg of iron, 211.20 mg of calcium, 139 mg of potassium. Garlic bread, from fast food / restaurant, with melted cheese belong to 'Yeast breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryYeast breads
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Garlic bread, from fast food / restaurant, with melted cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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