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Garlic bread, from frozen, with parmesan cheese

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Nutrition Facts
Portion Size118 g
Amount Per Portion414
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 6.5g 32 %
Cholesterol 2.4mg 1 %
Sodium 670mg 29 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 3g 11 %
   Sugar 4.3g
Protein 10g 20 %
Vitamin D 0.2mcg 1 %
Calcium 52mg 4 %
Iron 3.5mg 19 %
Potassium 124mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garlic bread, from frozen, with parmesan cheese nutrition facts and analysis per 1 large slice (118 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 20.06 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 29.50 mcg
  Lycopene 0.00 mcg
  Retinol 20.06 mcg
Thiamin [Vitamin B1]0.509 mg42 %
Riboflavin [Vitamin B2]0.221 mg17 %
Niacin [Vitamin B3]4.793 mg30 %
Vitamin B6 0.098 mg6 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]230.10 mcg58 %
  Folate, food 141.60 mcg
  Folic acid 51.92 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.24 mcg1 %
Vitamin E (alpha-tocopherol) 1.38 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.38 mg
Vitamin K 34.2 mcg29 %
  Vitamin K1 [Phylloquinone]34.2 mcg
Choline 10.1 mg2 %

Minerals
NutrientAmount DV
Calcium 51.92 mg4 %
Copper 0.13 mg14 %
Iron 3.54 mg20 %
Magnesium 27.14 mg6 %
Phosphorus 115.64 mg9 %
Potassium 123.90 mg3 %
Selenium 20.06 mcg36 %
Sodium 670.24 mg29 %
Zinc 1.11 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.36 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.55 g18 %
  Fiber 2.95 g11 %
  Sugars 4.27 g
  Net carbs 45.6 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 19.859 g25 %
  Saturated fatty acids 6.468 g32 %
    Butanoic acid 0.021 g
    Decanoic acid 0.064 g
    Dodecanoic acid 0.772 g
    Hexadecanoic acid 4.046 g
    Hexanoic acid 0.017 g
    Octadecanoic acid 0.914 g
    Octanoic acid 0.038 g
    Tetradecanoic acid 0.441 g
  Monounsaturated fatty acids 5.550 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.852 g
    Hexadecenoic acid 0.046 g
    Octadecenoic acid 4.640 g
  Polyunsaturated fatty acids 6.318 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 6.253 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.046 g

Sterols
NutrientAmount DV
Cholesterol 2.36 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 37.29 g

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Garlic bread, from frozen, with parmesan cheese contains 414 calories per 118 g serving. This serving contains 20 g of fat, 10 g of protein and 49 g of carbohydrate. The latter is 4.3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Garlic bread, from frozen, with parmesan cheese contains 6.5 g of saturated fat and 2.4 mg of cholesterol per serving. 118 g of Garlic bread, from frozen, with parmesan cheese contains 20.06 mcg vitamin A, 0.2 mg vitamin C, 0.24 mcg vitamin D as well as 3.54 mg of iron, 51.92 mg of calcium, 124 mg of potassium. Garlic bread, from frozen, with parmesan cheese belong to 'Yeast breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryYeast breads
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Garlic bread, from frozen, with parmesan cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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