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Garlic bread, from frozen

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Nutrition Facts
Portion Size37 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6.1g 8 %
   Saturated Fat 2g 10 %
Sodium 201mg 9 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.9g 3 %
   Sugar 1.4g
Protein 3.1g 6 %
Vitamin D 0.1mcg 0 %
Calcium 10mg 1 %
Iron 1.1mg 6 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 44.00%Protein: 10.00%Carbs: 46.00%
Fat (44.00%)
Protein (10.00%)
Carbs (46.00%)

Percentile of foods in the database

Calories: 23.66%Fat: 27.10%Carbs: 23.28%Protein: 25.95%
Calories (23.66%)
Fat (27.10%)
Carbs (23.28%)
Protein (25.95%)

Garlic bread, from frozen nutrition facts and analysis per 1 small slice (37.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.81 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 9.25 mcg
  Lycopene 0.00 mcg
  Retinol 4.81 mcg
Thiamin [Vitamin B1]0.162 mg14 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]1.533 mg10 %
Vitamin B6 0.031 mg2 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]73.63 mcg18 %
  Folate, food 45.14 mcg
  Folic acid 16.65 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.07 mcg0 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.44 mg
Vitamin K 10.9 mcg9 %
  Vitamin K1 [Phylloquinone]10.9 mcg
Choline 3.1 mg1 %

Minerals
NutrientAmount DV
Calcium 9.99 mg1 %
Copper 0.04 mg4 %
Iron 1.13 mg6 %
Magnesium 8.51 mg2 %
Phosphorus 32.19 mg3 %
Potassium 38.11 mg1 %
Selenium 6.14 mcg11 %
Sodium 201.28 mg9 %
Zinc 0.32 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.09 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.44 g6 %
  Fiber 0.93 g3 %
  Sugars 1.37 g
  Net carbs 14.51 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 34.34%Monounsaturated: 30.30%Polyunsaturated: 35.35%
Saturated (34.34%)
Monounsaturated (30.30%)
Polyunsaturated (35.35%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 6.146 g8 %
  Saturated fatty acids 1.954 g10 %
    Butanoic acid 0.003 g
    Decanoic acid 0.016 g
    Dodecanoic acid 0.241 g
    Hexadecanoic acid 1.240 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.273 g
    Octanoic acid 0.010 g
    Tetradecanoic acid 0.124 g
  Monounsaturated fatty acids 1.728 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.272 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 1.436 g
  Polyunsaturated fatty acids 2.012 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.991 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.014 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.76 g

Foods related to garlic bread, from frozen

Garlic bread, from frozen contains 130 calories per 37 g serving. This serving contains 6.1 g of fat, 3.1 g of protein and 15 g of carbohydrate. The latter is 1.4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Garlic bread, from frozen contains 2 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Garlic bread, from frozen contains 4.81 mcg vitamin A, 0.1 mg vitamin C, 0.07 mcg vitamin D as well as 1.13 mg of iron, 9.99 mg of calcium, 38 mg of potassium. Garlic bread, from frozen belong to 'Yeast breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryYeast breads
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Garlic bread, from frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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