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Garlic bread, from frozen

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Nutrition Facts
Portion Size111 g
Amount Per Portion389
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 5.9g 30 %
Sodium 604mg 26 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2.8g 10 %
   Sugar 4.1g
Protein 9.3g 19 %
Vitamin D 0.2mcg 1 %
Calcium 30mg 2 %
Iron 3.4mg 19 %
Potassium 114mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garlic bread, from frozen nutrition facts and analysis per 1 large slice (111 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.43 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 27.75 mcg
  Lycopene 0.00 mcg
  Retinol 14.43 mcg
Thiamin [Vitamin B1]0.487 mg41 %
Riboflavin [Vitamin B2]0.204 mg16 %
Niacin [Vitamin B3]4.598 mg29 %
Vitamin B6 0.092 mg5 %
Vitamin B12 [Cobalamin]0.09 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]220.89 mcg55 %
  Folate, food 135.42 mcg
  Folic acid 49.95 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.22 mcg1 %
Vitamin E (alpha-tocopherol) 1.31 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.31 mg
Vitamin K 32.7 mcg27 %
  Vitamin K1 [Phylloquinone]32.7 mcg
Choline 9.4 mg2 %

Minerals
NutrientAmount DV
Calcium 29.97 mg2 %
Copper 0.12 mg13 %
Iron 3.39 mg19 %
Magnesium 25.53 mg6 %
Phosphorus 96.57 mg8 %
Potassium 114.33 mg2 %
Selenium 18.43 mcg34 %
Sodium 603.84 mg26 %
Zinc 0.97 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.28 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.31 g17 %
  Fiber 2.77 g10 %
  Sugars 4.10 g
  Net carbs 43.54 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 18.437 g24 %
  Saturated fatty acids 5.862 g29 %
    Butanoic acid 0.009 g
    Decanoic acid 0.047 g
    Dodecanoic acid 0.724 g
    Hexadecanoic acid 3.719 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 0.818 g
    Octanoic acid 0.030 g
    Tetradecanoic acid 0.371 g
  Monounsaturated fatty acids 5.183 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.816 g
    Hexadecenoic acid 0.036 g
    Octadecenoic acid 4.309 g
  Polyunsaturated fatty acids 6.035 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.974 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.042 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 35.28 g

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Garlic bread, from frozen contains 389 calories per 111 g serving. This serving contains 18 g of fat, 9.3 g of protein and 46 g of carbohydrate. The latter is 4.1 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Garlic bread, from frozen contains 5.9 g of saturated fat and 0 mg of cholesterol per serving. 111 g of Garlic bread, from frozen contains 14.43 mcg vitamin A, 0.2 mg vitamin C, 0.22 mcg vitamin D as well as 3.39 mg of iron, 29.97 mg of calcium, 114 mg of potassium. Garlic bread, from frozen belong to 'Yeast breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryYeast breads
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Garlic bread, from frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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