* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut by GF Harvest LLC contains 400 calories per 100 g serving. This serving contains 8.9 g of fat, 11 g of protein and 70 g of carbohydrate. The latter is 28 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut by GF Harvest LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut by GF Harvest LLC contains 0.0 mg vitamin C as well as 3.00 mg of iron, 67.00 mg of calcium. Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut by GF Harvest LLC belong to 'Cereal' food category. The UPC for this product is 835822001009.
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Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut by GF Harvest LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.