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Giant eagle, nature's basket, granola, pumpkin spice cranberry by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 70mg	3 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 15g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Giant eagle, nature's basket, granola, pumpkin spice cranberry by Giant Eagle, Inc. nutrition facts and analysis per 0.66 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.44 mg	8 %
Sodium	69.85 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	3.02 g	11 %
Sugars	15.00 g
Net carbs	36.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	3.498 g
Polyunsaturated fatty acids	2.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Sugar
Expeller pressed canola oil	Rice flour
Pumpkin seeds	Cornstarch
Dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil)	Brown rice syrup
Dried apples (apples, [erythorbic acid, citric acid, sodium chloride, calcium chloride] as preservatives)	Cinnamon
Salt	Barley malt syrup
Spiced blend (cinnamon, nutmeg, ginger, allspice, cardamom)	Natural flavor

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Giant eagle, nature's basket, granola, pumpkin spice cranberry by Giant Eagle, Inc. contains 240 calories per 55 g serving. This serving contains 7 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Giant eagle, nature's basket, granola, pumpkin spice cranberry by Giant Eagle, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Giant eagle, nature's basket, granola, pumpkin spice cranberry by Giant Eagle, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. Giant eagle, nature's basket, granola, pumpkin spice cranberry by Giant Eagle, Inc. belong to 'Cereal' food category. The UPC for this product is 030034088736.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Giant Eagle, Inc.

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Giant eagle, nature's basket, granola, pumpkin spice cranberry by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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