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Ginger sesame lightly seasoned premium tuna by StarKist Co.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Cholesterol 25mg	8 %

Sodium 500mg	22 %

Total Carbohydrate 9g	3 %

Dietary Fiber 1g	4 %

Sugar 2.5g

Protein 13g	26 %

Calcium 0mg	0 %

Iron 0.8mg	4 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ginger sesame lightly seasoned premium tuna by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	10.000 mg	62 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	6.00 mcg	250 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.80 mg	4 %
Potassium	219.78 mg	5 %
Selenium	48.84 mcg	89 %
Sodium	500.24 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	1.04 g	4 %
Sugars	2.50 g
Sugars, added	2.00 g
Net carbs	7.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.503 g	3 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.16 mg	8 %

Ingredients
Light tuna	Water
Vinegar	Red bell peppers
Green bell peppers	Ginger
Sugar	Contains 2% or less of the following: sesame seeds
Garlic and onions	Soy sauce (wheat, soybeans, salt, [maltodextrin, salt])
Vegetables (onion, parsley, leek and chives)	Onion
Modified food starch (corn)	Lemon peel
Onion extract	Garlic powder
Spices	Natural flavors
Salt	Seaweed extract
Shitake extract	Carrot extract
Celery extract	Guar gum
Xanthan gum	Red wine
Yeast extract	Citrus fiber
Gum arabic

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Ginger sesame lightly seasoned premium tuna by StarKist Co. contains 100 calories per 74 g serving. This serving contains 1 g of fat, 13 g of protein and 9 g of carbohydrate. The latter is 2.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ginger sesame lightly seasoned premium tuna by StarKist Co. contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 74 g of Ginger sesame lightly seasoned premium tuna by StarKist Co. contains 0.80 mg of iron, 0.00 mg of calcium, 220 mg of potassium. Ginger sesame lightly seasoned premium tuna by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000518705.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

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Ginger sesame lightly seasoned premium tuna by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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