High liner, sea cuisine, potato crusted cod by HIGH LINER FOODS contains 250 calories per 148 g serving. This serving contains 9 g of fat, 22 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. High liner, sea cuisine, potato crusted cod by HIGH LINER FOODS contains 1.5 g of saturated fat and 40 mg of cholesterol per serving. 148 g of High liner, sea cuisine, potato crusted cod by HIGH LINER FOODS contains 4.7 mg vitamin C as well as 0.73 mg of iron, 20.72 mg of calcium. High liner, sea cuisine, potato crusted cod by HIGH LINER FOODS belong to 'Fish & Seafood' food category. The UPC for this product is 999995165880.
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High liner, sea cuisine, potato crusted cod by HIGH LINER FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.