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Hot cereal by CREAM OF WHEAT

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Nutrition Facts
Portion Size65 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 460mg 20 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 2g 7 %
   Sugar 24g
Protein 4g 8 %
Calcium 350mg 27 %
Iron 16mg 89 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hot cereal by CREAM OF WHEAT nutrition facts and analysis per 1 container (65.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.650 mg54 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]9.000 mg56 %
Vitamin B6 0.700 mg41 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 349.70 mg27 %
Iron 16.20 mg90 %
Sodium 460.20 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 2.02 g7 %
  Sugars 24.00 g
  Net carbs 50.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat farinaSugar
Natural flavorsModified corn starch
Acetylated monoglyceridesSalt
CinnamonCalcium carbonate
Guar gumDefatted wheat germ
Dry molassesXanthan gum
Ferric ortho-phosphateCaramel color
Vitamin a acetateNiacin
CholecalciferolRiboflavin
Pyridoxine hydrochlorideThiamin mononitrate
Folic acidBht (to preserve freshness)

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Hot cereal by CREAM OF WHEAT contains 250 calories per 65 g serving. This serving contains 1.5 g of fat, 4 g of protein and 53 g of carbohydrate. The latter is 24 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hot cereal by CREAM OF WHEAT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Hot cereal by CREAM OF WHEAT contains 0.0 mg vitamin C as well as 16.20 mg of iron, 349.70 mg of calcium. Hot cereal by CREAM OF WHEAT belong to 'Cereal' food category. The UPC for this product is 072400011085.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandCREAM OF WHEAT
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Hot cereal by CREAM OF WHEAT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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