Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk
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Nutrition Facts
Portion Size
248 g
Amount Per Portion
154
Calories
% Daily Value *
Total Fat 0.8g
1 %
Saturated Fat 0.5g
2 %
Cholesterol 7.4mg
2 %
Sodium 268mg
12 %
Total Carbohydrate 25g
9 %
Dietary Fiber 1.5g
5 %
Sugar 19g
Protein 11g
22 %
Vitamin D 2.5mcg
12 %
Calcium 417mg
32 %
Iron 1mg
6 %
Potassium 920mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk contains 154 calories per 248 g serving. This serving contains 0.8 g of fat, 11 g of protein and 25 g of carbohydrate. The latter is 19 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk contains 0.5 g of saturated fat and 7.4 mg of cholesterol per serving. 248 g of Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk contains 146.32 mcg vitamin A, 0.0 mg vitamin C, 2.48 mcg vitamin D as well as 0.99 mg of iron, 416.64 mg of calcium, 920 mg of potassium. Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk belong to 'Flavored milk, nonfat' food category.
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Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.