Printed from https://www.nutritionvalue.org
ice creams

Ice creams, no sugar added, light, chocolate

Select portion size:
Nutrition Facts
Portion Size72 g
Amount Per Portion125
Calories
% Daily Value *
Total Fat 4.1g 5 %
   Saturated Fat 2.6g 13 %
Cholesterol 12mg 4 %
Sodium 54mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.7g 2 %
   Sugar 4.1g
Protein 2.6g 5 %
Vitamin D 0.1mcg 0 %
Calcium 87mg 7 %
Iron 0.4mg 2 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Ice creams, no sugar added, light, chocolate, calories by source


Ice creams, no sugar added, light, chocolate, percentiles

Ice creams, no sugar added, light, chocolate nutrition facts and analysis per 1 serving 1/2 cup (72 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 54.00 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 53.28 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.130 mg10 %
Niacin [Vitamin B3]0.080 mg0 %
Pantothenic acid [Vitamin B5]0.298 mg6 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.27 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.60 mcg1 %
  Folate, food 3.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.07 mcg0 %
  Vitamin D3 0.07 mcg
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 2.6 mcg2 %
  Vitamin K1 [Phylloquinone]2.6 mcg
Choline 8.4 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 87.12 mg7 %
Copper, Cu 0.01 mg1 %
Iron, Fe 0.35 mg2 %
Magnesium, Mg 10.80 mg3 %
Manganese, Mn 0.006 mg0 %
Phosphorus, P 76.32 mg6 %
Potassium, K 141.12 mg3 %
Selenium, Se 2.09 mcg4 %
Sodium, Na 54.00 mg2 %
Zinc, Zn 0.29 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.55 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.29 g7 %
  Fiber 0.65 g2 %
  Sugars 4.07 g
  Net carbs 18.64 g

Fats and Fatty Acids
Ice creams, no sugar added, light, chocolate, fatty acids by type
NutrientAmount DV
Fat 4.133 g5 %
  Saturated fatty acids 2.599 g13 %
    Butanoic acid 0.124 g
    Decanoic acid 0.097 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.107 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 1.169 g
    Hexanoic acid 0.076 g
    Octadecanoic acid 0.508 g
    Octanoic acid 0.047 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.391 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.670 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 0.621 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.379 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.312 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.066 g

Sterols
NutrientAmount DV
Cholesterol 11.52 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.68 g
Caffeine 0.00 mg
Theobromine 3.60 mg
Water 45.35 g

Foods related to ice creams, no sugar added, light, chocolate

 
 
 
 
 
Ice creams, no sugar added, light, chocolate contains 125 calories per 72 g serving. This serving contains 4.1 g of fat, 2.6 g of protein and 19 g of carbohydrate. The latter is 4.1 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Ice creams, no sugar added, light, chocolate contains 2.6 g of saturated fat and 12 mg of cholesterol per serving. 72 g of Ice creams, no sugar added, light, chocolate contains 54.00 mcg vitamin A, 0.5 mg vitamin C, 0.07 mcg vitamin D as well as 0.35 mg of iron, 87.12 mg of calcium, 141 mg of potassium. Ice creams, no sugar added, light, chocolate belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
Please let us know if you have any suggestions on how to make this website better.
Ice creams, no sugar added, light, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved