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ice creams

Ice creams, All Natural Light French Chocolate, BREYERS

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Nutrition Facts
Portion Size68 g
Amount Per Portion137
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2.9g 14 %
Cholesterol 28mg 9 %
Sodium 51mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.7g 2 %
   Sugar 16g
Protein 3.6g 7 %
Calcium 107mg 8 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice creams, All Natural Light French Chocolate, BREYERS, calories by source


Ice creams, All Natural Light French Chocolate, BREYERS, percentiles
Badges: high sugar

Ice creams, All Natural Light French Chocolate, BREYERS nutrition facts and analysis per 1 serving 1/2 cup (68 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.7 mg1 %

Minerals
NutrientAmount DV
Calcium 107.44 mg8 %
Iron 0.58 mg3 %
Sodium 51.00 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.60 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.18 g7 %
  Fiber 0.68 g2 %
  Sugars 16.35 g
  Net carbs 19.5 g

Fats and Fatty Acids
Ice creams, All Natural Light French Chocolate, BREYERS, fatty acids by type
NutrientAmount DV
Fat 4.950 g6 %
  Saturated fatty acids 2.910 g15 %

Sterols
NutrientAmount DV
Cholesterol 27.88 mg9 %

Other
NutrientAmount DV
Ash 0.79 g
Water 38.47 g

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Ice creams, All Natural Light French Chocolate, BREYERS contains 137 calories per 68 g serving. This serving contains 5 g of fat, 3.6 g of protein and 20 g of carbohydrate. The latter is 16 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Ice creams, All Natural Light French Chocolate, BREYERS contains 2.9 g of saturated fat and 28 mg of cholesterol per serving. 68 g of Ice creams, All Natural Light French Chocolate, BREYERS contains 0.7 mg vitamin C as well as 0.58 mg of iron, 107.44 mg of calcium. Ice creams, All Natural Light French Chocolate, BREYERS belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Ice creams, All Natural Light French Chocolate, BREYERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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