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Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese by Golden County Foods, Inc.

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Nutrition Facts

Portion Size	122 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Cholesterol 105mg	35 %

Sodium 620mg	27 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 12g	24 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese by Golden County Foods, Inc. nutrition facts and analysis per 1 sandwich (122.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.04 mg	8 %
Iron	1.44 mg	8 %
Sodium	619.76 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.98 g	4 %
Sugars	5.00 g
Net carbs	21.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.003 g	9 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	104.92 mg	35 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Water
Egg whites	Cooked canadian bacon (cured with water, sugar, salt, sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite)
Processed american yellow cheese (cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid [preservative], enzymes, soy lecithin)	High fructose corn syrup. contains less than 2% of the following: ammonium sulfate
Ascorbic acid	Calcium sulfate
Caramel color	Cellulose gum
Citric acid	Eggs
Egg yolks	Enzymes
Monocalcium phosphate	Modified cornstarch
Natural and artificial flavor	Potassium sorbate and calcium propionate (preservatives)
Salt	Soybean oil
Sugar	Wheat flour
Wheat gluten	Wheat starch
Xanthan gum	Yeast

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Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese by Golden County Foods, Inc. contains 200 calories per 122 g serving. This serving contains 7 g of fat, 12 g of protein and 22 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese by Golden County Foods, Inc. contains 3 g of saturated fat and 105 mg of cholesterol per serving. 122 g of Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese by Golden County Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.04 mg of calcium. Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese by Golden County Foods, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 743002760229.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Golden County Foods, Inc.

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Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese by Golden County Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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