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Ihop buttermilk pancakes, 19.4 oz by Conagra Brands

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	245
Calories

% Daily Value *

Total Fat 6.4g	8 %

Saturated Fat 1.4g	7 %

Cholesterol 23mg	8 %

Sodium 645mg	28 %

Total Carbohydrate 39g	14 %

Dietary Fiber 1.8g	6 %

Sugar 12g

Protein 7.3g	15 %

Calcium 91mg	7 %

Iron 1.6mg	9 %

Potassium 155mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ihop buttermilk pancakes, 19.4 oz by Conagra Brands nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	91.00 mg	7 %
Iron	1.64 mg	9 %
Potassium	155.00 mg	3 %
Sodium	645.00 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.27 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.09 g	14 %
Fiber	1.80 g	6 %
Sugars	11.82 g
Net carbs	37.29 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.360 g	8 %
Saturated fatty acids	1.360 g	7 %
Monounsaturated fatty acids	1.360 g
Polyunsaturated fatty acids	3.180 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	23.00 mg	8 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Sugar	Buttermilk
Soybean oil	Eggs
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, calcium carbonate)	Less than 2% of: dextrose
Salt	Mono- and diglycerides
Natural flavors	Malt powder (barley malt, corn syrup solids)
Potato starch	Maltodextrin
Xanthan gum	Soy lecithin. contains: wheat
Milk	Egg
Soy

Foods related to ihop buttermilk pancakes, 19.4 oz by conagra brands

UPC 00024812100017

Ihop buttermilk pancakes, 19.4 oz by Conagra Brands contains 245 calories per 100 g serving. This serving contains 6.4 g of fat, 7.3 g of protein and 39 g of carbohydrate. The latter is 12 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Ihop buttermilk pancakes, 19.4 oz by Conagra Brands contains 1.4 g of saturated fat and 23 mg of cholesterol per serving. 100 g of Ihop buttermilk pancakes, 19.4 oz by Conagra Brands contains 0.0 mg vitamin C as well as 1.64 mg of iron, 91.00 mg of calcium, 155 mg of potassium. Ihop buttermilk pancakes, 19.4 oz by Conagra Brands belong to 'Prepared/Preserved Foods Variety Packs' food category. The UPC for this product is 00024812100017.

Food properties
Source	USDA Branded foods
Category	Prepared/Preserved Foods Variety Packs
Brand	Conagra Brands

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Ihop buttermilk pancakes, 19.4 oz by Conagra Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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