Indian ridge farm and bakery, granola, chia cherry by Mozian & Associates, Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
429
Calories
% Daily Value *
Total Fat 20g
26 %
Saturated Fat 2.9g
14 %
Sodium 200mg
9 %
Total Carbohydrate 57g
21 %
Dietary Fiber 8.6g
31 %
Sugar 17g
Protein 11g
22 %
Calcium 57mg
4 %
Iron 3.1mg
17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Indian ridge farm and bakery, granola, chia cherry by Mozian & Associates, Inc. contains 429 calories per 100 g serving. This serving contains 20 g of fat, 11 g of protein and 57 g of carbohydrate. The latter is 17 g sugar and 8.6 g of dietary fiber, the rest is complex carbohydrate. Indian ridge farm and bakery, granola, chia cherry by Mozian & Associates, Inc. contains 2.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Indian ridge farm and bakery, granola, chia cherry by Mozian & Associates, Inc. contains 0.0 mg vitamin C as well as 3.09 mg of iron, 57.00 mg of calcium. Indian ridge farm and bakery, granola, chia cherry by Mozian & Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 804879403937.
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Indian ridge farm and bakery, granola, chia cherry by Mozian & Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.