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Jelly sandwich, on white bread

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Nutrition Facts
Portion Size100 g
Amount Per Portion267
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 282mg 12 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 1.8g 6 %
   Sugar 24g
Protein 5.7g 11 %
Vitamin D 0mcg 0 %
Calcium 129mg 10 %
Iron 2.1mg 12 %
Potassium 92mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 7.00%Protein: 9.00%Carbs: 84.00%
Fat (7.00%)
Protein (9.00%)
Carbs (84.00%)

Percentile of foods in the database

Calories: 22.94%Fat: 18.35%Carbs: 33.49%Protein: 25.23%
Calories (22.94%)
Fat (18.35%)
Carbs (33.49%)
Protein (25.23%)

Jelly sandwich, on white bread nutrition facts and analysis per 1 sandwich (100.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 35.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.305 mg25 %
Riboflavin [Vitamin B2]0.154 mg12 %
Niacin [Vitamin B3]2.870 mg18 %
Vitamin B6 0.063 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]103.00 mcg26 %
  Folate, food 16.00 mcg
  Folic acid 52.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.13 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 12.9 mg2 %

Minerals
NutrientAmount DV
Calcium 129.00 mg10 %
Copper 0.08 mg9 %
Iron 2.09 mg12 %
Magnesium 19.00 mg5 %
Phosphorus 70.00 mg6 %
Potassium 92.00 mg2 %
Selenium 14.10 mcg26 %
Sodium 282.00 mg12 %
Zinc 0.54 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.72 g11 %

Carbohydrates
NutrientAmount DV
Carbohydrate 57.50 g21 %
  Fiber 1.80 g6 %
  Sugars 23.69 g
  Net carbs 55.7 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 24.00%Monounsaturated: 21.00%Polyunsaturated: 55.00%
Saturated (24.00%)
Monounsaturated (21.00%)
Polyunsaturated (55.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 2.160 g3 %
  Saturated fatty acids 0.495 g2 %
    Butanoic acid 0.002 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 0.297 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.152 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.008 g
  Monounsaturated fatty acids 0.431 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 0.426 g
  Polyunsaturated fatty acids 1.124 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 1.009 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.120 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 33.33 g

Foods related to jelly sandwich, on white bread

Jelly sandwich, on white bread contains 267 calories per 100 g serving. This serving contains 2.2 g of fat, 5.7 g of protein and 58 g of carbohydrate. The latter is 24 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Jelly sandwich, on white bread contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Jelly sandwich, on white bread contains 0.00 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 2.09 mg of iron, 129.00 mg of calcium, 92 mg of potassium. Jelly sandwich, on white bread belong to 'Peanut butter and jelly sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPeanut butter and jelly sandwiches
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Jelly sandwich, on white bread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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