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KFC, Coleslaw

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Nutrition Facts
Portion Size112 g
Amount Per Portion161
Calories
% Daily Value *
Total Fat 9.7g 12 %
   Saturated Fat 1.5g 8 %
Cholesterol 2.2mg 1 %
Sodium 212mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.2g 8 %
   Sugar 15g
Protein 1g 2 %
Calcium 31mg 2 %
Iron 0.2mg 1 %
Potassium 157mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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KFC, Coleslaw, calories by source


KFC, Coleslaw, percentiles

KFC, Coleslaw nutrition facts and analysis per 1 package (112 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.12 mcg0 %
  Retinol 1.12 mcg
Thiamin [Vitamin B1]0.041 mg3 %
Riboflavin [Vitamin B2]0.017 mg1 %
Niacin [Vitamin B3]0.231 mg1 %
Pantothenic acid [Vitamin B5]0.271 mg5 %
Vitamin B6 0.136 mg8 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Vitamin C [Ascorbic acid]16.4 mg18 %
Vitamin E (alpha-tocopherol) 0.60 mg4 %
  Tocopherol, alpha 0.60 mg
  Tocopherol, beta 0.04 mg
  Tocopherol, delta 1.84 mg
  Tocopherol, gamma 5.36 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 79.4 mcg66 %
  Vitamin K1 [Phylloquinone]79.4 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 31.36 mg2 %
Copper 0.02 mg2 %
Iron 0.24 mg1 %
Magnesium 10.08 mg2 %
Manganese 0.136 mg6 %
Phosphorus 22.40 mg2 %
Potassium 156.80 mg3 %
Sodium 211.68 mg9 %
Zinc 0.17 mg2 %

Proteins and Amino acids
KFC, Coleslaw, amino acids
NutrientAmount DV
Protein 1.02 g2 %
  Alanine 0.057 g
  Arginine 0.048 g
  Aspartic acid 0.076 g
  Cystine 0.009 g
  Glutamic acid 0.181 g
  Glycine 0.028 g
  Histidine 0.019 g2 %
  Isoleucine 0.028 g2 %
  Leucine 0.038 g1 %
  Lysine 0.038 g1 %
  Methionine 0.019 g
  Phenylalanine 0.028 g
  Proline 0.057 g
  Serine 0.038 g
  Threonine 0.028 g2 %
  Tryptophan 0.009 g2 %
  Tyrosine 0.019 g
  Valine 0.038 g2 %
  Phenylalanine + Tyrosine 0.047 g2 %
  Methionine + Cysteine 0.019 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.53 g6 %
  Fiber 2.24 g8 %
  Sugars 15.16 g
    Fructose 1.62 g
    Galactose 0.21 g
    Glucose 1.93 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 11.40 g
  Net carbs 15.29 g

Fats and Fatty Acids
KFC, Coleslaw, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.63 g4.81 g7.64

NutrientAmount DV
Fat 9.677 g12 %
  Saturated fatty acids 1.459 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.028 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.026 g
    Heptadecanoic acid 0.008 g
    Hexadecanoic acid 0.982 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.400 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.009 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 2.199 g
    Cis-hexadecenoic acid 0.009 g
    Cis-octadecenoic acid 2.136 g
    Docosenoic acid 0.008 g
    Docosenoic cis acid 0.008 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.031 g
    Heptadecenoic acid 0.004 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 2.144 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.002 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.008 g
  Polyunsaturated fatty acids 5.475 g
    α-linolenic acid n-3 (ALA) 0.63 g
    γ-linolenic acid n-6 (GLA) 0.02 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 4.79 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 4.817 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.656 g
    Trans-octadecadienoic acid 0.027 g
  Fatty acids, total trans 0.035 g
    Fatty acids, total trans-monoenoic 0.008 g
    Fatty acids, total trans-polyenoic 0.027 g

Sterols
NutrientAmount DV
Cholesterol 2.24 mg1 %

Other
NutrientAmount DV
Ash 0.91 g
Water 82.87 g

Foods related to kfc, coleslaw

 
 
 
 
 
KFC, Coleslaw contains 161 calories per 112 g serving. This serving contains 9.7 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. KFC, Coleslaw contains 1.5 g of saturated fat and 2.2 mg of cholesterol per serving. 112 g of KFC, Coleslaw contains 1.12 mcg vitamin A, 16.4 mg vitamin C as well as 0.24 mg of iron, 31.36 mg of calcium, 157 mg of potassium. KFC, Coleslaw belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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KFC, Coleslaw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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