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KFC, Coleslaw

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	144
Calories

% Daily Value *

Total Fat 8.6g	11 %

Saturated Fat 1.3g	6 %

Cholesterol 2mg	1 %

Sodium 189mg	8 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 0.9g	2 %

Calcium 28mg	2 %

Iron 0.2mg	1 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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KFC, Coleslaw nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.00 mcg	0 %
Retinol	1.00 mcg
Thiamin [Vitamin B1]	0.037 mg	3 %
Riboflavin [Vitamin B2]	0.015 mg	1 %
Niacin [Vitamin B3]	0.206 mg	1 %
Pantothenic acid [Vitamin B5]	0.242 mg	5 %
Vitamin B6	0.121 mg	7 %
Vitamin B12 [Cobalamin]	0.03 mcg	1 %
Vitamin C [Ascorbic acid]	14.6 mg	16 %
Vitamin E (alpha-tocopherol)	0.54 mg	4 %
Tocopherol, alpha	0.54 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	1.64 mg
Tocopherol, gamma	4.79 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	70.9 mcg	59 %
Vitamin K1 [Phylloquinone]	70.9 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	28.00 mg	2 %
Copper	0.02 mg	2 %
Iron	0.21 mg	1 %
Magnesium	9.00 mg	2 %
Manganese	0.121 mg	5 %
Phosphorus	20.00 mg	2 %
Potassium	140.00 mg	3 %
Sodium	189.00 mg	8 %
Zinc	0.15 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.91 g	2 %
Alanine	0.051 g
Arginine	0.043 g
Aspartic acid	0.068 g
Cystine	0.008 g
Glutamic acid	0.162 g
Glycine	0.025 g
Histidine	0.017 g	1 %
Isoleucine	0.025 g	2 %
Leucine	0.034 g	1 %
Lysine	0.034 g	1 %
Methionine	0.017 g
Phenylalanine	0.025 g
Proline	0.051 g
Serine	0.034 g
Threonine	0.025 g	2 %
Tryptophan	0.008 g	2 %
Tyrosine	0.017 g
Valine	0.034 g	2 %
Phenylalanine + Tyrosine	0.042 g	2 %
Methionine + Cysteine	0.017 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.65 g	6 %
Fiber	2.00 g	7 %
Sugars	13.54 g
Fructose	1.45 g
Galactose	0.19 g
Glucose	1.72 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	10.18 g
Net carbs	13.65 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.57 g	4.30 g	7.55

Nutrient

Amount

8.640 g

11 %

1.303 g

7 %

0.000 g

Docosanoic acid

0.025 g

0.000 g

Eicosanoic acid

0.023 g

Heptadecanoic acid

0.007 g

0.877 g

0.000 g

0.357 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.008 g

0.005 g

1.963 g

Cis-hexadecenoic acid

0.008 g

Cis-octadecenoic acid

1.907 g

0.007 g

Docosenoic cis acid

0.007 g

Docosenoic trans acid

0.000 g

0.028 g

Heptadecenoic acid

0.004 g

0.008 g

1.914 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.002 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.007 g

4.888 g

α-linolenic acid n-3 (ALA)

0.57 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.001 g

Linoleic acid n-6 (LA)

4.28 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.001 g

4.301 g

0.000 g

0.586 g

Trans-octadecadienoic acid

0.024 g

0.031 g

Fatty acids, total trans-monoenoic

0.007 g

Fatty acids, total trans-polyenoic

0.024 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.00 mg	1 %

Other
Nutrient	Amount	DV
Ash	0.81 g
Water	73.99 g

Foods related to kfc, coleslaw

KFC, Coleslaw contains 144 calories per 100 g serving. This serving contains 8.6 g of fat, 0.9 g of protein and 16 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. KFC, Coleslaw contains 1.3 g of saturated fat and 2 mg of cholesterol per serving. 100 g of KFC, Coleslaw contains 1.00 mcg vitamin A, 14.6 mg vitamin C as well as 0.21 mg of iron, 28.00 mg of calcium, 140 mg of potassium. KFC, Coleslaw belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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KFC, Coleslaw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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