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Kashi chewy bars chewy granola trlm 7.4oz by Kashi US

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Nutrition Facts
Portion Size100 g
Amount Per Portion407
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.4g 7 %
Sodium 153mg 7 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 9.5g 34 %
   Sugar 19g
Protein 14g 28 %
Calcium 107mg 8 %
Iron 2.8mg 16 %
Potassium 500mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi chewy bars chewy granola trlm 7.4oz by Kashi US nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.140 mg11 %
Niacin [Vitamin B3]0.700 mg4 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 107.00 mg8 %
Iron 2.80 mg16 %
Magnesium 78.00 mg19 %
Phosphorus 259.00 mg21 %
Potassium 500.00 mg11 %
Sodium 153.00 mg7 %
Zinc 0.50 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.80 g21 %
  Fiber 9.50 g34 %
  Sugars 19.10 g
  Net carbs 49.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.300 g18 %
  Saturated fatty acids 1.400 g7 %
  Monounsaturated fatty acids 7.800 g
  Polyunsaturated fatty acids 4.300 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.90 g
Fiber, insoluble 3.00 g
Fiber, soluble 3.00 g
Vitamin E (label entry primarily) 3.00 IU
Water 10.00 g

Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley)Roasted almonds (almonds, canola and/or safflower oil)
Soy protein crisps (soy flour, tapioca starch, soy fiber)Brown rice syrup
Invert cane syrupDried cane syrup
Roasted sunflower seeds (sunflower seeds, sunflower oil, salt)Raisins
Acacia gumCranberries
Vegetable glycerinExpeller pressed canola oil
HoneyOat fiber
Cane syrupSea salt
CornstarchNatural flavor
Soy lecithinMolasses
Rosemary extract for freshnessOrganic skim milk
Xanthan gumPeanut flour

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UPC 00018627030003
Kashi chewy bars chewy granola trlm 7.4oz by Kashi US contains 407 calories per 100 g serving. This serving contains 14 g of fat, 14 g of protein and 59 g of carbohydrate. The latter is 19 g sugar and 9.5 g of dietary fiber, the rest is complex carbohydrate. Kashi chewy bars chewy granola trlm 7.4oz by Kashi US contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Kashi chewy bars chewy granola trlm 7.4oz by Kashi US contains 0.0 mg vitamin C as well as 2.80 mg of iron, 107.00 mg of calcium, 500 mg of potassium. Kashi chewy bars chewy granola trlm 7.4oz by Kashi US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00018627030003.
Food properties
SourceUSDA Branded foods
CategoryCereal/Muesli Bars
BrandKashi US
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Kashi chewy bars chewy granola trlm 7.4oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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