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Kellogg's special k cereal raspberry almond 18.5oz by Kellogg Company US

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Nutrition Facts

Portion Size	54 g

Amount Per Portion	205
Calories

% Daily Value *

Total Fat 2.4g	3 %

Saturated Fat 0.3g	2 %

Sodium 182mg	8 %

Total Carbohydrate 44g	16 %

Dietary Fiber 4.3g	15 %

Sugar 10g

Protein 5.1g	10 %

Calcium 90mg	7 %

Iron 8.1mg	45 %

Potassium 177mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Kellogg's special k cereal raspberry almond 18.5oz by Kellogg Company US nutrition facts and analysis per 1 cup (54.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.259 mg	20 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.340 mg	20 %
Vitamin B12 [Cobalamin]	0.49 mcg	20 %
Folate, DFE
Folic acid	119.88 mcg
Vitamin C [Ascorbic acid]	1.6 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	90.18 mg	7 %
Iron	8.10 mg	45 %
Magnesium	19.44 mg	5 %
Phosphorus	139.86 mg	11 %
Potassium	176.58 mg	4 %
Sodium	181.98 mg	8 %
Zinc	0.54 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.08 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.85 g	16 %
Fiber	4.32 g	15 %
Sugars	9.99 g
Net carbs	39.53 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.430 g	3 %
Saturated fatty acids	0.324 g	2 %
Monounsaturated fatty acids	1.026 g
Polyunsaturated fatty acids	0.756 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.92 g
Fiber, insoluble	2.70 g
Fiber, soluble	0.54 g
Water	1.73 g

Ingredients
Whole grain wheat	Rice
Sugar	Whole grain oats
Apples	Almonds
Quinoa flour	Corn syrup
Contains 2% or less of oat bran	Whole wheat flour
Freeze dried raspberries	Rice flour
Wheat bran	Salt
Brown sugar syrup	Whole oat flour
Degerminated yellow corn flour	Malt flavor
Natural flavors	Cornstarch
Honey	Modified corn starch
Defatted soy grits	Tricalcium phosphate
Molasses	Acacia gum
Soy protein isolate	Oat fiber
Calcium carbonate	Mixed tocopherols for freshness
Sodium sulfite to protect color	Sesame seeds.vitamins and minerals: reduced iron
Niacinamide	Vitamin b1 (thiamin hydrochloride)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Folic acid	Zinc oxide
Calcium pantothenate	Vitamin d3
Vitamin b12

Foods related to kellogg's special k cereal raspberry almond 18.5oz by kellogg company us

UPC 00038000182082

Kellogg's special k cereal raspberry almond 18.5oz by Kellogg Company US contains 205 calories per 54 g serving. This serving contains 2.4 g of fat, 5.1 g of protein and 44 g of carbohydrate. The latter is 10 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal raspberry almond 18.5oz by Kellogg Company US contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Kellogg's special k cereal raspberry almond 18.5oz by Kellogg Company US contains 1.6 mg vitamin C as well as 8.10 mg of iron, 90.18 mg of calcium, 177 mg of potassium. Kellogg's special k cereal raspberry almond 18.5oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000182082.

Food properties
Source	USDA Branded foods
Category	Cereals Products - Ready to Eat (Shelf Stable)
Brand	Kellogg Company US

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Kellogg's special k cereal raspberry almond 18.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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