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Kellogg breakfast mix cinnamon roasted pecan 1.58oz by Kellogg Company US

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Nutrition Facts
Portion Size45 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 5.1g 7 %
   Saturated Fat 0.7g 4 %
Cholesterol 0.9mg 0 %
Sodium 194mg 8 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 2.6g 9 %
   Sugar 18g
Protein 3.6g 7 %
Calcium 15mg 1 %
Iron 4.5mg 25 %
Potassium 86mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg breakfast mix cinnamon roasted pecan 1.58oz by Kellogg Company US nutrition facts and analysis per 1 pouch (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.450 mg38 %
Riboflavin [Vitamin B2]0.423 mg33 %
Niacin [Vitamin B3]4.995 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.49 mcg62 %
Vitamin C [Ascorbic acid]14.8 mg16 %

Minerals
NutrientAmount DV
Calcium 14.85 mg1 %
Iron 4.50 mg25 %
Magnesium 16.65 mg4 %
Phosphorus 52.65 mg4 %
Potassium 86.40 mg2 %
Sodium 194.40 mg8 %
Zinc 1.49 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.60 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.34 g12 %
  Fiber 2.56 g9 %
  Sugars 18.00 g
  Net carbs 31.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.085 g7 %
  Saturated fatty acids 0.720 g4 %
  Monounsaturated fatty acids 0.675 g
  Polyunsaturated fatty acids 0.360 g
  Fatty acids, total trans 0.045 g

Sterols
NutrientAmount DV
Cholesterol 0.90 mg0 %

Other
NutrientAmount DV
Ash 0.45 g
Fiber, insoluble 2.25 g
Fiber, soluble 0.45 g
Vitamin E (label entry primarily) 0.00 IU
Water 1.53 g

Ingredients
Long grain brown rice flourSugar
Cinnamon roasted pecans (sugar, pecans, butter [cream, salt], cinnamon, salt, bht for freshness)Whole grain oat flour
Wheat flourSoy protein isolate
Oat fiberContains 2% or less of honey
Canola oilSea salt
Caramel colorSalt
Natural and artificial flavorCinnamon
Annatto extract colorBht for freshness.vitamins and minerals: vitamin c (ascorbic acid)
NiacinamideReduced iron
Zinc oxideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin a palmitate
Vitamin b1 (thiamin hydrochloride)Folic acid
Vitamin b12Vitamin d3

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UPC 00038000142826
Kellogg breakfast mix cinnamon roasted pecan 1.58oz by Kellogg Company US contains 189 calories per 45 g serving. This serving contains 5.1 g of fat, 3.6 g of protein and 34 g of carbohydrate. The latter is 18 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Kellogg breakfast mix cinnamon roasted pecan 1.58oz by Kellogg Company US contains 0.7 g of saturated fat and 0.9 mg of cholesterol per serving. 45 g of Kellogg breakfast mix cinnamon roasted pecan 1.58oz by Kellogg Company US contains 14.8 mg vitamin C as well as 4.50 mg of iron, 14.85 mg of calcium, 86 mg of potassium. Kellogg breakfast mix cinnamon roasted pecan 1.58oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000142826.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg breakfast mix cinnamon roasted pecan 1.58oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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