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Kellogg raisin bran fruit & nut 10.5oz by Kellogg Company US

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Nutrition Facts
Portion Size56 g
Amount Per Portion203
Calories
% Daily Value *
Total Fat 2.6g 3 %
   Saturated Fat 0.4g 2 %
Sodium 125mg 5 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 6.1g 22 %
   Sugar 16g
Protein 4.5g 9 %
Calcium 26mg 2 %
Iron 4.5mg 25 %
Potassium 174mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg raisin bran fruit & nut 10.5oz by Kellogg Company US nutrition facts and analysis per 2/3 cup (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]0.426 mg33 %
Niacin [Vitamin B3]4.984 mg31 %
Vitamin B6 0.498 mg29 %
Vitamin B12 [Cobalamin]1.51 mcg63 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 26.32 mg2 %
Iron 4.48 mg25 %
Magnesium 58.80 mg14 %
Phosphorus 140.00 mg11 %
Potassium 174.16 mg4 %
Sodium 125.44 mg5 %
Zinc 1.51 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.48 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.74 g16 %
  Fiber 6.05 g22 %
  Sugars 16.30 g
  Net carbs 38.69 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.576 g3 %
  Saturated fatty acids 0.448 g2 %
  Monounsaturated fatty acids 1.008 g
  Polyunsaturated fatty acids 0.784 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.40 g
Fiber, insoluble 4.48 g
Fiber, soluble 1.68 g
Vitamin E (label entry primarily) 0.56 IU
Water 2.80 g

Ingredients
Whole grain oatsSugar
HoneyRaisins
Wheat branRice flour
CranberriesWhole grain wheat
Soluble corn fiberWheat
RiceAlmonds
Vegetable glycerinContains 2% or less of brown sugar syrup
Acacia gumSalt
Malt flavorCorn maltodextrin
Mixed tocopherols for freshnessCinnamon
Sunflower oilCitric acid
Rosemary extract for freshness. vitamins and minerals: niacinamideReduced iron
Zinc oxideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin a palmitate
Vitamin b1 (thiamin hydrochloride)Folic acid
Vitamin b12Vitamin d3

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UPC 00038000142871
Kellogg raisin bran fruit & nut 10.5oz by Kellogg Company US contains 203 calories per 56 g serving. This serving contains 2.6 g of fat, 4.5 g of protein and 45 g of carbohydrate. The latter is 16 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Kellogg raisin bran fruit & nut 10.5oz by Kellogg Company US contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Kellogg raisin bran fruit & nut 10.5oz by Kellogg Company US contains 0.0 mg vitamin C as well as 4.48 mg of iron, 26.32 mg of calcium, 174 mg of potassium. Kellogg raisin bran fruit & nut 10.5oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000142871.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg raisin bran fruit & nut 10.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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