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Kind, fruit & nut bar, apple cinnamon & pecan by KIND Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.5g	8 %

Sodium 20mg	1 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2.5g	9 %

Sugar 10g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kind, fruit & nut bar, apple cinnamon & pecan by KIND Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Copper	0.30 mg	33 %
Iron	1.08 mg	6 %
Magnesium	60.00 mg	14 %
Manganese	0.800 mg	35 %
Phosphorus	100.00 mg	8 %
Potassium	150.00 mg	3 %
Sodium	20.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	2.48 g	9 %
Sugars	10.00 g
Net carbs	17.52 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Cashews
Pecans	Dried apples (apples, evaporated cane juice)
Honey	Non gmo glucose
Raisins	Crisp rice
Flax seeds	Chicory root fiber
Soy lecithin	Cinnamon

Foods related to kind, fruit & nut bar, apple cinnamon & pecan by kind inc.

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Kind, fruit & nut bar, apple cinnamon & pecan by KIND Inc. contains 190 calories per 40 g serving. This serving contains 12 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 10 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Kind, fruit & nut bar, apple cinnamon & pecan by KIND Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Kind, fruit & nut bar, apple cinnamon & pecan by KIND Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium, 150 mg of potassium. Kind, fruit & nut bar, apple cinnamon & pecan by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652170171.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	KIND Inc.

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Kind, fruit & nut bar, apple cinnamon & pecan by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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