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Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 20mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2.5g 9 %
   Sugar 10g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc., calories by source


Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc., percentiles
Badges: high sugar

Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Copper 0.40 mg44 %
Iron 1.08 mg6 %
Magnesium 60.00 mg14 %
Manganese 0.400 mg17 %
Phosphorus 100.00 mg8 %
Potassium 150.00 mg3 %
Sodium 20.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.48 g9 %
  Sugars 10.00 g
  Net carbs 18.52 g

Fats and Fatty Acids
Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc., fatty acids by type
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsAlmonds
Glucose syrupPeanuts
HoneyCranberries
SugarRice flour
RaspberriesChicory root fiber
Chia seedsVanilla extract
Soy lecithinNatural flavor
Sea salt

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Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc. contains 190 calories per 40 g serving. This serving contains 11 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium, 150 mg of potassium. Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652199844.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandKIND Inc.
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Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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