Printed from https://www.nutritionvalue.org

Knackwurst, beef, pork, knockwurst

Select portion size:
Nutrition Facts
Portion Size72 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 7.4g 37 %
Cholesterol 43mg 14 %
Sodium 670mg 29 %
Total Carbohydrate 2.3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Vitamin D 0.8mcg 4 %
Calcium 7.9mg 1 %
Iron 0.5mg 3 %
Potassium 143mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Knackwurst, beef, pork, knockwurst nutrition facts and analysis per 1 link (72 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.246 mg21 %
Riboflavin [Vitamin B2]0.101 mg8 %
Niacin [Vitamin B3]1.968 mg12 %
Pantothenic acid [Vitamin B5]0.230 mg5 %
Vitamin B6 0.122 mg7 %
Vitamin B12 [Cobalamin]0.85 mcg35 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.44 mcg0 %
  Folate, food 1.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.79 mcg4 %
Vitamin E (alpha-tocopherol) 0.41 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.41 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
Betaine 1.7 mg
Choline 39.6 mg7 %

Minerals
NutrientAmount DV
Calcium 7.92 mg1 %
Copper 0.04 mg4 %
Iron 0.48 mg3 %
Magnesium 7.92 mg2 %
Manganese 0.015 mg1 %
Phosphorus 70.56 mg6 %
Potassium 143.28 mg3 %
Selenium 9.72 mcg18 %
Sodium 669.60 mg29 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %
  Alanine 0.611 g
  Arginine 0.678 g
  Aspartic acid 0.877 g
  Cystine 0.162 g
  Glutamic acid 1.165 g
  Glycine 0.748 g
  Histidine 0.226 g20 %
  Isoleucine 0.460 g30 %
  Leucine 0.629 g18 %
  Lysine 0.727 g23 %
  Methionine 0.199 g
  Phenylalanine 0.361 g
  Proline 0.495 g
  Serine 0.382 g
  Threonine 0.311 g19 %
  Tryptophan 0.099 g24 %
  Tyrosine 0.353 g
  Valine 0.460 g23 %
  Phenylalanine + Tyrosine 0.714 g26 %
  Methionine + Cysteine 0.199 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.30 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 2.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.944 g26 %
  Saturated fatty acids 7.351 g37 %
    Butanoic acid 0.000 g
    Decanoic acid 0.079 g
    Dodecanoic acid 0.065 g
    Hexadecanoic acid 4.298 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.491 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.418 g
  Monounsaturated fatty acids 9.223 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.922 g
    Octadecenoic acid 8.302 g
  Polyunsaturated fatty acids 2.102 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.786 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.317 g

Sterols
NutrientAmount DV
Cholesterol 43.20 mg14 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.94 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 39.82 g

Foods related to knackwurst, beef, pork, knockwurst

 
 
 
 
 
Knackwurst, beef, pork, knockwurst contains 221 calories per 72 g serving. This serving contains 20 g of fat, 8 g of protein and 2.3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Knackwurst, beef, pork, knockwurst contains 7.4 g of saturated fat and 43 mg of cholesterol per serving. 72 g of Knackwurst, beef, pork, knockwurst contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.79 mcg vitamin D as well as 0.48 mg of iron, 7.92 mg of calcium, 143 mg of potassium. Knackwurst, beef, pork, knockwurst belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
Please let us know if you have any suggestions on how to make this website better.
Knackwurst, beef, pork, knockwurst nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved