Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean and fat, rib
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
361
Calories
% Daily Value *
Total Fat 30g
38 %
Saturated Fat 13g
65 %
Cholesterol 99mg
33 %
Sodium 76mg
3 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 22g
44 %
Vitamin D 0.1mcg
0 %
Calcium 19mg
1 %
Iron 1.9mg
11 %
Potassium 270mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean and fat, rib contains 361 calories per 100 g serving. This serving contains 30 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean and fat, rib contains 13 g of saturated fat and 99 mg of cholesterol per serving. 100 g of Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean and fat, rib contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.88 mg of iron, 19.00 mg of calcium, 270 mg of potassium. Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean and fat, rib belong to 'Lamb, Veal, and Game Products' food category.
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Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean and fat, rib nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
