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Lamb, raw, separable fat, fresh, imported, Australian

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	648
Calories

% Daily Value *

Total Fat 69g	88 %

Saturated Fat 35g	175 %

Cholesterol 77mg	26 %

Sodium 33mg	1 %

Total Carbohydrate 0g	0 %

Protein 6.3g	13 %

Calcium 19mg	1 %

Iron 0.6mg	3 %

Potassium 112mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lamb, raw, separable fat, fresh, imported, Australian nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.057 mg	5 %
Riboflavin [Vitamin B2]	0.107 mg	8 %
Niacin [Vitamin B3]	1.753 mg	11 %
Pantothenic acid [Vitamin B5]	0.263 mg	5 %
Vitamin B6	0.111 mg	7 %
Vitamin B12 [Cobalamin]	1.06 mcg	44 %

Minerals
Nutrient	Amount	DV
Calcium	19.00 mg	1 %
Copper	0.05 mg	6 %
Iron	0.63 mg	4 %
Magnesium	7.00 mg	2 %
Phosphorus	71.00 mg	6 %
Potassium	112.00 mg	2 %
Selenium	4.00 mcg	7 %
Sodium	33.00 mg	1 %
Zinc	1.06 mg	10 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	6.27 g	13 %
Alanine	0.377 g
Arginine	0.372 g
Aspartic acid	0.551 g
Cystine	0.075 g
Glutamic acid	0.909 g
Glycine	0.306 g
Histidine	0.199 g	17 %
Isoleucine	0.303 g	20 %
Leucine	0.487 g	14 %
Lysine	0.553 g	18 %
Methionine	0.160 g
Phenylalanine	0.255 g
Proline	0.263 g
Serine	0.233 g
Threonine	0.268 g	16 %
Tryptophan	0.073 g	18 %
Tyrosine	0.211 g
Valine	0.338 g	17 %
Phenylalanine + Tyrosine	0.466 g	17 %
Methionine + Cysteine	0.160 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	68.870 g	88 %
Saturated fatty acids	35.353 g	177 %
Decanoic acid	0.142 g
Dodecanoic acid	0.241 g
Eicosanoic acid	0.131 g
Heptadecanoic acid	1.138 g
Hexadecanoic acid	16.200 g
Octadecanoic acid	14.089 g
Pentadecanoic acid	0.470 g
Tetradecanoic acid	2.942 g
Monounsaturated fatty acids	27.975 g
Eicosenoic acid	0.246 g
Hexadecenoic acid	1.334 g
Octadecenoic acid	25.771 g
Tetradecenoic acid	0.120 g
Polyunsaturated fatty acids	2.844 g
Eicosatetraenoic acid	0.263 g
Octadecadienoic acid	1.652 g
Octadecatrienoic acid	0.798 g

Sterols
Nutrient	Amount	DV
Cholesterol	77.00 mg	26 %

Other
Nutrient	Amount	DV
Ash	0.35 g
Water	25.08 g

Foods related to lamb, raw, separable fat, fresh, imported, australian

Lamb, raw, separable fat, fresh, imported, Australian contains 648 calories per 100 g serving. This serving contains 69 g of fat, 6.3 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Lamb, raw, separable fat, fresh, imported, Australian contains 35 g of saturated fat and 77 mg of cholesterol per serving. 100 g of Lamb, raw, separable fat, fresh, imported, Australian contains 0.63 mg of iron, 19.00 mg of calcium, 112 mg of potassium. Lamb, raw, separable fat, fresh, imported, Australian belong to 'Lamb, Veal, and Game Products' food category.

Food properties
Source	USDA Standard reference
Category	Lamb, Veal, and Game Products

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Lamb, raw, separable fat, fresh, imported, Australian nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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