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Lasagna, prepared, frozen, cheese

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Nutrition Facts
Portion Size100 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 2.1g 10 %
Cholesterol 13mg 4 %
Sodium 284mg 12 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1.7g 6 %
   Sugar 4.2g
Protein 6.5g 13 %
Vitamin D 0mcg 0 %
Calcium 111mg 9 %
Iron 1.3mg 7 %
Potassium 182mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lasagna, prepared, frozen, cheese nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 46.00 mcg5 %
  Carotene, alpha 2.00 mcg
  Carotene, beta 87.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 28.00 mcg
  Lycopene 2779.00 mcg
  Retinol 39.00 mcg
Thiamin [Vitamin B1]0.114 mg10 %
Riboflavin [Vitamin B2]0.154 mg12 %
Niacin [Vitamin B3]1.361 mg9 %
Pantothenic acid [Vitamin B5]0.204 mg4 %
Vitamin B6 0.069 mg4 %
Vitamin B12 [Cobalamin]0.57 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]51.00 mcg13 %
  Folate, food 6.00 mcg
  Folic acid 26.00 mcg
Vitamin C [Ascorbic acid]17.1 mg19 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.88 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.88 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0.17 mg
  Tocopherol, gamma 0.82 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 9.1 mcg8 %
  Vitamin K1 [Phylloquinone]9.1 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 10.3 mg2 %

Minerals
NutrientAmount DV
Calcium 111.00 mg9 %
Copper 0.11 mg12 %
Iron 1.27 mg7 %
Magnesium 21.00 mg5 %
Manganese 0.197 mg9 %
Phosphorus 107.00 mg9 %
Potassium 182.00 mg4 %
Selenium 26.20 mcg48 %
Sodium 284.00 mg12 %
Zinc 0.91 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.54 g13 %
  Alanine 0.215 g
  Arginine 0.220 g
  Aspartic acid 0.555 g
  Cystine 0.105 g
  Glutamic acid 1.825 g
  Glycine 0.150 g
  Histidine 0.145 g13 %
  Hydroxyproline 0.000 g
  Isoleucine 0.200 g13 %
  Leucine 0.530 g15 %
  Lysine 0.360 g12 %
  Methionine 0.145 g
  Phenylalanine 0.285 g
  Proline 2.180 g
  Serine 0.390 g
  Threonine 0.205 g13 %
  Tryptophan 0.065 g16 %
  Tyrosine 0.235 g
  Valine 0.255 g13 %
  Phenylalanine + Tyrosine 0.52 g19 %
  Methionine + Cysteine 0.145 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.84 g5 %
  Fiber 1.70 g6 %
  Starch 8.91 g
  Sugars 4.23 g
    Fructose 0.99 g
    Galactose 0.05 g
    Glucose 1.86 g
    Lactose 1.01 g
    Maltose 0.00 g
    Sucrose 0.32 g
  Net carbs 12.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.330 g7 %
  Saturated fatty acids 2.110 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.061 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 1.212 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.469 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.369 g
  Monounsaturated fatty acids 1.573 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.111 g
    Octadecenoic acid 1.462 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.022 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.893 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.129 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 13.00 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.51 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 72.78 g

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Lasagna, prepared, frozen, cheese contains 130 calories per 100 g serving. This serving contains 5.3 g of fat, 6.5 g of protein and 14 g of carbohydrate. The latter is 4.2 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Lasagna, prepared, frozen, cheese contains 2.1 g of saturated fat and 13 mg of cholesterol per serving. 100 g of Lasagna, prepared, frozen, cheese contains 46.00 mcg vitamin A, 17.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.27 mg of iron, 111.00 mg of calcium, 182 mg of potassium. Lasagna, prepared, frozen, cheese belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Lasagna, prepared, frozen, cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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