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Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc.

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Nutrition Facts
Portion Size280 g
Amount Per Portion291
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 400mg 17 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 7g 25 %
   Sugar 4g
Protein 14g 28 %
Calcium 70mg 5 %
Iron 3.3mg 18 %
Potassium 510mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc., calories by source


Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc., percentiles
Badges: low fat

Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc. nutrition facts and analysis per 1 meal (280.0 g)

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Iron 3.30 mg18 %
Potassium 509.60 mg11 %
Sodium 400.40 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.01 g18 %
  Fiber 7.00 g25 %
  Sugars 4.00 g
    Sugars, added 1.96 g
  Net carbs 43.01 g

Fats and Fatty Acids
Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc., fatty acids by type
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.504 g3 %
  Monounsaturated fatty acids 1.988 g
  Polyunsaturated fatty acids 1.008 g
  Fatty acids, total trans 0.000 g

Ingredients
Curry sauce (water, tomatoes, tomato puree, garlic, organic agave syrup, cooking wine [white wine, natural flavor, salt], ginger, olive oil, canola oil, corn starch, salt, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum], lemon juice concentrate, coriander, cumin, red pepper)Cooked yellow and red lentils
Cooked multigrains (water, brown rice, red rice, red quinoa, black barley)Cauliflower
ChardKale
SpinachPaprika (color)

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Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc. contains 291 calories per 280 g serving. This serving contains 3.5 g of fat, 14 g of protein and 50 g of carbohydrate. The latter is 4 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 280 g of Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc. contains 3.30 mg of iron, 70.00 mg of calcium, 510 mg of potassium. Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 072655000742.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandConagra Brands, Inc.
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Lentils & cauliflower with chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a spicy curry sauce power bowls, cauliflower curry by Conagra Brands, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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