* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Light ice cream, chocolate contains 243 calories per 135 g serving. This serving contains 8.7 g of fat, 5.8 g of protein and 35 g of carbohydrate. The latter is 20 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Light ice cream, chocolate contains 5.4 g of saturated fat and 30 mg of cholesterol per serving. 135 g of Light ice cream, chocolate contains 98.55 mcg vitamin A, 1.4 mg vitamin C, 0.14 mcg vitamin D as well as 0.78 mg of iron, 189.00 mg of calcium, 247 mg of potassium. Light ice cream, chocolate belong to 'Ice cream and frozen dairy desserts' food category.
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Light ice cream, chocolate nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.