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Long grain & wild rice by Harris-Teeter Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion251
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 760mg 33 %
Total Carbohydrate 50g 18 %
   Sugar 1g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 2mg 11 %
Potassium 111mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Long grain & wild rice by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (140.0 g)

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 2.00 mg11 %
Potassium 110.60 mg2 %
Sodium 760.20 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.99 g18 %
  Sugars 0.99 g
  Net carbs 49.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.996 g4 %
  Fatty acids, total trans 0.000 g

Ingredients
WaterEnriched parboiled long grain rice (rice, iron phosphate, niacin, thiamin mononitrate, folic acid)
Wild riceCanola oil
Maltodextrin (from corn)Salt
Yeast extractSugar
Onion powderSpices
Monosodium glutamateGarlic powder
DextroseCarrot powder
Disodium inosinate and disodium guanylateTomato powder
ParsleyAscorbic acid
Natural smoke flavorSpinach powder

Foods related to long grain & wild rice by harris-teeter inc.

 
 
 
 
 
UPC 07203698816
Long grain & wild rice by Harris-Teeter Inc. contains 251 calories per 140 g serving. This serving contains 3 g of fat, 6 g of protein and 50 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Long grain & wild rice by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 140 g of Long grain & wild rice by Harris-Teeter Inc. contains 2.00 mg of iron, 60.20 mg of calcium, 111 mg of potassium. Long grain & wild rice by Harris-Teeter Inc. belong to 'Rice' food category. The UPC for this product is 07203698816.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandHarris-Teeter Inc.
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Long grain & wild rice by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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