Long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers rice side, rice pilaf by Zatarain's Inc.
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Nutrition Facts
Portion Size
59 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 790mg
34 %
Total Carbohydrate 44g
16 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 5g
10 %
Calcium 20mg
2 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers rice side, rice pilaf by Zatarain's Inc. nutrition facts and analysis per 1/3 cup (59.0 g)
Long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers rice side, rice pilaf by Zatarain's Inc. contains 210 calories per 59 g serving. This serving contains 0.5 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers rice side, rice pilaf by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers rice side, rice pilaf by Zatarain's Inc. contains 4.8 mg vitamin C as well as 2.70 mg of iron, 20.06 mg of calcium. Long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers rice side, rice pilaf by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429099500.
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Long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers rice side, rice pilaf by Zatarain's Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.