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Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon by Aldi-Benner Company

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Nutrition Facts
Portion Size60 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 150mg 7 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 5g 18 %
   Sugar 16g
Protein 6g 12 %
Calcium 27mg 2 %
Iron 2mg 11 %
Potassium 217mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon by Aldi-Benner Company nutrition facts and analysis per 2/3 cup (60.0 g)

Minerals
NutrientAmount DV
Calcium 27.00 mg2 %
Iron 2.00 mg11 %
Potassium 217.20 mg5 %
Sodium 150.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 4.98 g18 %
  Sugars 16.00 g
    Sugars, added 10.02 g
  Net carbs 41.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.002 g
  Polyunsaturated fatty acids 0.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsRolled wheat
Evaporated cane syrupRaisins
Crisp rice (rice, sugar, salt, barley malt)Rice syrup
Oat flourCorn starch
AlmondsExpeller pressed canola oil
SaltCinnamon
MolassesNatural flavor

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Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon by Aldi-Benner Company contains 230 calories per 60 g serving. This serving contains 3 g of fat, 6 g of protein and 46 g of carbohydrate. The latter is 16 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon by Aldi-Benner Company contains 2.00 mg of iron, 27.00 mg of calcium, 217 mg of potassium. Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498288518.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAldi-Benner Company
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Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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