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Low fat yogurt by Rockview Dairies Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Cholesterol 5.1mg 2 %
Sodium 75mg 3 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 7g 14 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat yogurt by Rockview Dairies Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 0.71 mg4 %
Potassium 229.50 mg5 %
Sodium 74.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.02 g4 %
  Sugars 22.00 g
  Net carbs 22.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Grade a pasteurized skim milkStrawberry banana fruit blend (naturally milled cane sugar, strawberries, bananas, natural flavors, pectin, locust bean gum, citric acid, fruit and vegetable juice [for color])
Food starch modified [corn]Kosher gelatin
CreamInulin (dietary fiber)
Nonfat milk solidsLive and active cultures

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Low fat yogurt by Rockview Dairies Inc. contains 129 calories per 170 g serving. This serving contains 1 g of fat, 7 g of protein and 24 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Rockview Dairies Inc. contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Low fat yogurt by Rockview Dairies Inc. contains 1.2 mg vitamin C as well as 0.71 mg of iron, 149.60 mg of calcium, 230 mg of potassium. Low fat yogurt by Rockview Dairies Inc. belong to 'Yogurt' food category. The UPC for this product is 092202002692.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandRockview Dairies Inc.
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Low fat yogurt by Rockview Dairies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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