* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Low fat yogurt by Rockview Dairies Inc. contains 191 calories per 227 g serving. This serving contains 2 g of fat, 9 g of protein and 33 g of carbohydrate. The latter is 29 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Rockview Dairies Inc. contains 1 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Low fat yogurt by Rockview Dairies Inc. contains 3.6 mg vitamin C as well as 0.00 mg of iron, 199.76 mg of calcium, 311 mg of potassium. Low fat yogurt by Rockview Dairies Inc. belong to 'Yogurt' food category. The UPC for this product is 092202002777.
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Low fat yogurt by Rockview Dairies Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.