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Maple brown sugar multigrain cereal, maple brown sugar by Barbara's Bakery, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 190mg	8 %

Total Carbohydrate 47g	17 %

Dietary Fiber 6g	21 %

Sugar 9g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Maple brown sugar multigrain cereal, maple brown sugar by Barbara's Bakery, Inc. nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	1.80 mg	10 %
Potassium	179.85 mg	4 %
Sodium	189.75 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	6.00 g	21 %
Sugars	9.00 g
Net carbs	41 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	4.95 g
Fiber, soluble	1.10 g

Ingredients
Whole wheat	Organic brown sugar
Rice	Non-gmo corn flour
Oat hull fiber	Fructan (nutra flora, prebiotic dietary fiber)
Dehydrated maple syrup	Sea salt
Barley malt extract	Calcium carbonate
Natural flavor	Tocopherols (antioxidants to preserve freshness)

Foods related to maple brown sugar multigrain cereal, maple brown sugar by barbara's bakery, inc.

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Maple brown sugar multigrain cereal, maple brown sugar by Barbara's Bakery, Inc. contains 200 calories per 55 g serving. This serving contains 1 g of fat, 4 g of protein and 47 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Maple brown sugar multigrain cereal, maple brown sugar by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Maple brown sugar multigrain cereal, maple brown sugar by Barbara's Bakery, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 100.10 mg of calcium, 180 mg of potassium. Maple brown sugar multigrain cereal, maple brown sugar by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617206041.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Barbara's Bakery, Inc.

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Maple brown sugar multigrain cereal, maple brown sugar by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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