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Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	58 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 190mg	8 %

Total Carbohydrate 48g	17 %

Dietary Fiber 7g	25 %

Sugar 9g

Protein 5g	10 %

Calcium 130mg	10 %

Iron 2mg	11 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC, calories by source

Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC, percentiles

Badges: low fat, high sugar

Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (58.0 g)

Minerals
Nutrient	Amount	DV
Calcium	129.92 mg	10 %
Iron	2.00 mg	11 %
Potassium	179.80 mg	4 %
Sodium	190.24 mg	8 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.00 g	17 %
Fiber	7.02 g	25 %
Sugars	9.00 g
Net carbs	40.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	5.22 g
Fiber, soluble	1.74 g

Ingredients
Ingredients: whole wheat	Brown cane sugar
Rice	Corn
Oat hull fiber	Fructooligosaccharides
Dehydrated maple syrup	Sea salt
Barley malt extract	Calcium carbonate
Natural flavor	Tocopherols (antioxidants to maintain freshness)

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Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC contains 200 calories per 58 g serving. This serving contains 1 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 9 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC contains 2.00 mg of iron, 129.92 mg of calcium, 180 mg of potassium. Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 070617206041.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Maple brown sugar multigrain cereal, maple brown sugar by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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