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Pecan & maple brown sugar cereal, pecan & maple brown sugar by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	41 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 170mg	7 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 3g	6 %

Calcium 9.8mg	1 %

Iron 18mg	100 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pecan & maple brown sugar cereal, pecan & maple brown sugar by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (41.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	239.85 mcg

Minerals
Nutrient	Amount	DV
Calcium	9.84 mg	1 %
Iron	18.00 mg	100 %
Potassium	70.11 mg	1 %
Sodium	170.15 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	2.99 g	11 %
Sugars	9.00 g
Sugars, added	8.00 g
Net carbs	30.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.501 g	4 %
Monounsaturated fatty acids	2.001 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Ingredients
Corn	Whole grain wheat
Sugar	Whole grain rolled oats
Rice	Pecans
Canola oil	Wheat flour
Malted barley flour	Corn syrup
Salt	Molasses
Honey	Caramel color
Barley malt extract	Natural and artificial flavor. bht added to preserve freshness. vitamins and minerals: reduced iron
Niacinamide (vitamin b3)	Zinc oxide
Pyridoxine hydrochloride (vitamin b6)	Vitamin a palmitate
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid	Vitamin b12
Vitamin d3

Foods related to pecan & maple brown sugar cereal, pecan & maple brown sugar by post consumer brands, llc

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Pecan & maple brown sugar cereal, pecan & maple brown sugar by Post Consumer Brands, LLC contains 160 calories per 41 g serving. This serving contains 3.5 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pecan & maple brown sugar cereal, pecan & maple brown sugar by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 41 g of Pecan & maple brown sugar cereal, pecan & maple brown sugar by Post Consumer Brands, LLC contains 18.00 mg of iron, 9.84 mg of calcium, 70 mg of potassium. Pecan & maple brown sugar cereal, pecan & maple brown sugar by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912259363.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Pecan & maple brown sugar cereal, pecan & maple brown sugar by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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