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Maple vanilla organic steel cut oatmeal with fruit & seeds cranberries, blueberries, raisins & pepitas, maple vanilla by Glencourt Inc.

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Nutrition Facts

Portion Size	200 g

Amount Per Portion	350
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 10mg	0 %

Total Carbohydrate 63g	23 %

Dietary Fiber 6g	21 %

Sugar 27g

Protein 9g	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maple vanilla organic steel cut oatmeal with fruit & seeds cranberries, blueberries, raisins & pepitas, maple vanilla by Glencourt Inc. nutrition facts and analysis per 1 bowl (200.0 g)

Minerals
Nutrient	Amount	DV
Sodium	10.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	63.00 g	23 %
Fiber	6.00 g	21 %
Sugars	27.00 g
Sugars, added	15.00 g
Net carbs	57 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Organic oatmeal: water	Organic steelcut oatmeal
Organic maple-vanilla flavor (organic cane sugar, organic dextrose, natural flavors)	Topping packet: organic cranberries (organic cranberries, organic cane sugar, organic sunflower oil)
Organic blueberries (organic blueberries, organic cane sugar, organic sunflower seed oil)	Organic thompson raisins (organic thompson raisins, organic sunflower oil)
Organic pumpkin seeds

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. Maple vanilla organic steel cut oatmeal with fruit & seeds cranberries, blueberries, raisins & pepitas, maple vanilla by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893121079.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Glencourt Inc.

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Maple vanilla organic steel cut oatmeal with fruit & seeds cranberries, blueberries, raisins & pepitas, maple vanilla by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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