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Mashed sweet potato by Hans Kissle Co., Inc.

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Nutrition Facts
Portion Size153 g
Amount Per Portion249
% Daily Value *
Total Fat 0g 0 %
Sodium 350mg 15 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 5.1g 18 %
   Sugar 23g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed sweet potato by Hans Kissle Co., Inc. nutrition facts and analysis per 0.667 cup (153.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

NutrientAmount DV
Calcium 19.89 mg2 %
Iron 0.72 mg4 %
Sodium 350.37 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

NutrientAmount DV
Carbohydrate 61.00 g22 %
  Fiber 5.05 g18 %
  Sugars 23.00 g
  Net carbs 55.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Sweet potatoesMaple syrup (high fructose corn syrup, water, corn syrup, cellulose gum, artificial maple flavor, potassium sorbate [preservative], caramel color)
SaltGinger (ginger, water, citric acid)
SpiceSodium benzoate and potassium sorbate (preservative)

Foods related to mashed sweet potato by hans kissle co., inc.

Mashed sweet potato by Hans Kissle Co., Inc. contains 249 calories per 153 g serving. This serving contains 0 g of fat, 2 g of protein and 61 g of carbohydrate. The latter is 23 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Mashed sweet potato by Hans Kissle Co., Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 153 g of Mashed sweet potato by Hans Kissle Co., Inc. contains 15.0 mg vitamin C as well as 0.72 mg of iron, 19.89 mg of calcium. Mashed sweet potato by Hans Kissle Co., Inc. belong to 'Other Deli' food category. The UPC for this product is 036217258644.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandHans Kissle Co., Inc.
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Mashed sweet potato by Hans Kissle Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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