Printed from https://www.nutritionvalue.org

Mayonnaise, fat free

Select portion size:
Nutrition Facts
Portion Size256 g
Amount Per Portion164
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 1920mg 83 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 5.1g 18 %
   Sugar 17g
Protein 0.5g 1 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 0.3mg 2 %
Potassium 128mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Mayonnaise, fat free, calories by source


Mayonnaise, fat free, percentiles
Badges: low fat

Mayonnaise, fat free nutrition facts and analysis per 1 cup (256 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.12 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 76.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 69.12 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.026 mg0 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.24 mcg3 %
  Folate, food 10.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 5.61 mg37 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 5.61 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 23.0 mg4 %

Minerals
NutrientAmount DV
Calcium 15.36 mg1 %
Copper 0.05 mg6 %
Iron 0.26 mg1 %
Magnesium 5.12 mg1 %
Phosphorus 69.12 mg6 %
Potassium 128.00 mg3 %
Selenium 6.66 mcg12 %
Sodium 1920.00 mg83 %
Zinc 0.18 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.51 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.45 g15 %
  Fiber 5.12 g18 %
  Sugars 17.41 g
  Net carbs 35.33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 209.41 g

Foods related to mayonnaise, fat free

 
 
Mayonnaise, fat free contains 164 calories per 256 g serving. This serving contains 0 g of fat, 0.5 g of protein and 40 g of carbohydrate. The latter is 17 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Mayonnaise, fat free contains 0 g of saturated fat and 0 mg of cholesterol per serving. 256 g of Mayonnaise, fat free contains 5.12 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.26 mg of iron, 15.36 mg of calcium, 128 mg of potassium. Mayonnaise, fat free belong to 'Mayonnaise' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMayonnaise
Please let us know if you have any suggestions on how to make this website better.
Mayonnaise, fat free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved