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McDONALD'S, Bacon Ranch Salad with Grilled Chicken

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Nutrition Facts

Portion Size	305 g

Amount Per Portion	247
Calories

% Daily Value *

Total Fat 9.6g	12 %

Saturated Fat 3.8g	19 %

Cholesterol 85mg	28 %

Sodium 702mg	31 %

Total Carbohydrate 11g	4 %

Dietary Fiber 3.1g	11 %

Sugar 5.3g

Protein 31g	62 %

Calcium 146mg	11 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

McDONALD'S, Bacon Ranch Salad with Grilled Chicken nutrition facts and analysis per 1 item 10.8 oz (305 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.171 mg	14 %
Riboflavin [Vitamin B2]	0.253 mg	19 %
Niacin [Vitamin B3]	11.294 mg	71 %
Pantothenic acid [Vitamin B5]	1.485 mg	30 %
Vitamin C [Ascorbic acid]	31.1 mg	35 %

Minerals
Nutrient	Amount	DV
Calcium	146.40 mg	11 %
Iron	1.98 mg	11 %
Sodium	701.50 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	31.35 g	63 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.10 g	4 %
Fiber	3.05 g	11 %
Sugars	5.28 g
Fructose	2.07 g
Galactose	0.00 g
Glucose	1.68 g
Lactose	0.03 g
Maltose	0.00 g
Sucrose	1.49 g
Net carbs	8.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.577 g	12 %
Saturated fatty acids	3.767 g	19 %
Monounsaturated fatty acids	3.093 g
Polyunsaturated fatty acids	1.315 g
Fatty acids, total trans	0.278 g

Sterols
Nutrient	Amount	DV
Cholesterol	85.40 mg	28 %

Other
Nutrient	Amount	DV
Ash	4.64 g
Water	248.33 g

Foods related to mcdonald's, bacon ranch salad with grilled chicken

McDONALD'S, Bacon Ranch Salad with Grilled Chicken contains 247 calories per 305 g serving. This serving contains 9.6 g of fat, 31 g of protein and 11 g of carbohydrate. The latter is 5.3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Bacon Ranch Salad with Grilled Chicken contains 3.8 g of saturated fat and 85 mg of cholesterol per serving. 305 g of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contains 31.1 mg vitamin C as well as 1.98 mg of iron, 146.40 mg of calcium. McDONALD'S, Bacon Ranch Salad with Grilled Chicken belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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McDONALD'S, Bacon Ranch Salad with Grilled Chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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