* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mighty flakes cereal by LOVE GROWN FOODS contains 180 calories per 55 g serving. This serving contains 2.5 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mighty flakes cereal by LOVE GROWN FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Mighty flakes cereal by LOVE GROWN FOODS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.80 mg of calcium. Mighty flakes cereal by LOVE GROWN FOODS belong to 'Cereal' food category. The UPC for this product is 850563002610.
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Mighty flakes cereal by LOVE GROWN FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.