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Mrs. paul's, 100% whole lightly breaded tilapia fillets by Pinnacle Foods Group LLC

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Nutrition Facts
Portion Size113 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 25mg 8 %
Sodium 310mg 13 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 14g 28 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mrs. paul's, 100% whole lightly breaded tilapia fillets by Pinnacle Foods Group LLC nutrition facts and analysis per 1 fillet (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 309.62 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.02 g4 %
  Sugars 0.99 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 2.000 g
  Polyunsaturated fatty acids 2.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.86 mg8 %

Ingredients
Tilapia (fish, water, sodium tripolyphosphate to retain moisture, salt)Bread crumbs (wheat flour, sugar, salt, yeast)
Vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives)Wheat flour enriched with (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
WaterContains 2% or less of: modified food starch
SaltSugar
Wheat flourExtractives of paprika (color)
Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)Dextrose
Garlic powderOnion powder
Spice

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Mrs. paul's, 100% whole lightly breaded tilapia fillets by Pinnacle Foods Group LLC contains 200 calories per 113 g serving. This serving contains 6 g of fat, 14 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mrs. paul's, 100% whole lightly breaded tilapia fillets by Pinnacle Foods Group LLC contains 2 g of saturated fat and 25 mg of cholesterol per serving. 113 g of Mrs. paul's, 100% whole lightly breaded tilapia fillets by Pinnacle Foods Group LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Mrs. paul's, 100% whole lightly breaded tilapia fillets by Pinnacle Foods Group LLC belong to 'Fish & Seafood' food category. The UPC for this product is 011162102686.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandPinnacle Foods Group LLC
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Mrs. paul's, 100% whole lightly breaded tilapia fillets by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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