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Nabisco, Cookie Crumb Topping, Nabisco Oreo Crunchies

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Nutrition Facts
Portion Size11 g
Amount Per Portion52
Calories
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 0.5g 2 %
Sodium 58mg 3 %
Total Carbohydrate 7.7g 3 %
   Dietary Fiber 0.4g 1 %
   Sugar 4g
Protein 0.5g 1 %
Calcium 2.6mg 0 %
Iron 0.5mg 3 %
Potassium 21mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nabisco, Cookie Crumb Topping, Nabisco Oreo Crunchies nutrition facts and analysis per 1 serving (11 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]0.203 mg1 %
Pantothenic acid [Vitamin B5]0.004 mg0 %
Vitamin B6 0.004 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folate, food 3.30 mcg

Minerals
NutrientAmount DV
Calcium 2.64 mg0 %
Copper 0.03 mg3 %
Iron 0.54 mg3 %
Magnesium 5.28 mg1 %
Phosphorus 11.33 mg1 %
Potassium 21.34 mg0 %
Sodium 58.08 mg3 %
Zinc 0.14 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.53 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.73 g3 %
  Fiber 0.35 g1 %
  Sugars 3.96 g
  Net carbs 7.38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.365 g3 %
  Saturated fatty acids 0.455 g2 %
    Decanoic acid 0.001 g
    Docosanoic acid 0.007 g
    Dodecanoic acid 0.001 g
    Eicosanoic acid 0.008 g
    Heptadecanoic acid 0.002 g
    Hexadecanoic acid 0.241 g
    Octadecanoic acid 0.197 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.001 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.349 g
    Eicosenoic acid 0.007 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 1.221 g
    Tetradecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.090 g
    Eicosadienoic acid 0.001 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.227 g
    Octadecatrienoic acid 0.011 g

Other
NutrientAmount DV
Ash 0.21 g
Water 0.17 g

Foods related to nabisco, cookie crumb topping, nabisco oreo crunchies

 
 
 
 
 
Nabisco, Cookie Crumb Topping, Nabisco Oreo Crunchies contains 52 calories per 11 g serving. This serving contains 2.4 g of fat, 0.5 g of protein and 7.7 g of carbohydrate. The latter is 4 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Nabisco, Cookie Crumb Topping, Nabisco Oreo Crunchies contains 0.5 g of saturated fat and mg of cholesterol per serving. 11 g of Nabisco, Cookie Crumb Topping, Nabisco Oreo Crunchies contains 0.54 mg of iron, 2.64 mg of calcium, 21 mg of potassium. Nabisco, Cookie Crumb Topping, Nabisco Oreo Crunchies belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Nabisco, Cookie Crumb Topping, Nabisco Oreo Crunchies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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