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Cookie, with chocolate icing or filling, butter or sugar

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Nutrition Facts
Portion Size31 g
Amount Per Portion156
Calories
% Daily Value *
Total Fat 7.3g 9 %
   Saturated Fat 4.6g 23 %
Cholesterol 0.3mg 0 %
Sodium 93mg 4 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0.6g 2 %
   Sugar 10g
Protein 1.3g 3 %
Vitamin D 0.00mcg 0 %
Calcium 5.89mg 0 %
Iron 0.76mg 4 %
Potassium 73mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cookie, with chocolate icing or filling, butter or sugar, calories by source


Cookie, with chocolate icing or filling, butter or sugar, percentiles
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Cookie, with chocolate icing or filling, butter or sugar nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.17 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.105 mg9 %
Riboflavin [Vitamin B2]0.059 mg5 %
Niacin [Vitamin B3]0.651 mg4 %
Vitamin B6 0.008 mg1 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.14 mcg7 %
  Folate, food 11.78 mcg
  Folic acid 10.23 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.56 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.56 mg
Vitamin K 2.0 mcg2 %
Choline 2.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 5.89 mg0 %
Copper, Cu 0.113 mg13 %
Iron, Fe 0.76 mg4 %
Magnesium, Mg 4.03 mg1 %
Phosphorus, P 22.94 mg3 %
Potassium, K 72.54 mg2 %
Selenium, Se 2.8 mcg5 %
Sodium, Na 93.31 mg4 %
Zinc, Zn 0.06 mg1 %

Proteins and Aminoacids
Cookie, with chocolate icing or filling, butter or sugar, amino acids
NutrientAmount DV
Protein 1.27 g3 %
  Alanine 0.046 g
  Arginine 0.057 g
  Aspartic acid 0.082 g
  Cystine 0.021 g
  Glutamic acid 0.313 g
  Glycine 0.048 g
  Histidine 0.024 g3 %
  Isoleucine 0.045 g3 %
  Leucine 0.080 g3 %
  Lysine 0.042 g2 %
  Methionine 0.018 g
  Phenylalanine 0.060 g
  Proline 0.103 g
  Serine 0.057 g
  Threonine 0.040 g4 %
  Tryptophan 0.016 g6 %
  Tyrosine 0.041 g
  Valine 0.060 g3 %
  Phenylalanine + Tyrosine 0.101 g6 %
  Methionine + Cysteine 0.018 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.34 g8 %
  Fiber 0.6 g2 %
  Sugars 10.48 g
  Net carbs 20.74 g

Fats and Fatty Acids
Cookie, with chocolate icing or filling, butter or sugar, fatty acids by type
NutrientAmount DV
Fat 7.29 g9 %
  Saturated fatty acids 4.588 g23 %
    Butanoic acid 0.002 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.878 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.662 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.031 g
  Monounsaturated fatty acids 0.837 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 0.827 g
  Polyunsaturated fatty acids 1.581 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.466 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.111 g
  Fatty acids, total trans 0.152 g

Sterols
NutrientAmount DV
Cholesterol 0.31 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.49 g
Caffeine 2.17 mg
Theobromine 73.47 mg
Water 0.62 g

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Cookie, with chocolate icing or filling, butter or sugar contains 156 calories per 31 g serving. One serving contains 7.3 g of fat, 1.3 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Cookie, with chocolate icing or filling, butter or sugar contains 4.6 g of saturated fat and 0.3 mg of cholesterol per serving. 31 g of Cookie, with chocolate icing or filling, butter or sugar contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.76 mg of iron, 5.89 mg of calcium and 73 mg of potassium. Cookie, with chocolate icing or filling, butter or sugar belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookie, with chocolate icing or filling, butter or sugar nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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