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Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion136
Calories
% Daily Value *
Total Fat 7.5g 10 %
   Saturated Fat 2.1g 10 %
Sodium 92mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.5g 5 %
   Sugar 14g
Protein 1g 2 %
Vitamin D 0.00mcg 0 %
Calcium 9.92mg 1 %
Iron 0.89mg 5 %
Potassium 68mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.57 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.57 mcg
  Lycopene 0.00 mcg
  Retinol 0.57 mcg
Thiamin [Vitamin B1]0.027 mg2 %
Riboflavin [Vitamin B2]0.058 mg4 %
Niacin [Vitamin B3]0.389 mg2 %
Pantothenic acid [Vitamin B5]0.050 mg1 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.37 mcg2 %
  Folate, food 1.98 mcg
  Folic acid 3.12 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.45 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.45 mg
Vitamin K 3.2 mcg3 %
Choline 1.0 mg

Minerals
NutrientAmount DV
Calcium, Ca 9.92 mg1 %
Copper, Cu 0.089 mg10 %
Iron, Fe 0.89 mg5 %
Magnesium, Mg 11.06 mg3 %
Manganese, Mn 0.105 mg5 %
Phosphorus, P 25.52 mg4 %
Potassium, K 68.04 mg1 %
Selenium, Se 0.9 mcg2 %
Sodium, Na 92.42 mg4 %
Zinc, Zn 0.16 mg1 %

Proteins and Aminoacids
Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich, amino acids
NutrientAmount DV
Protein 1.02 g2 %
  Alanine 0.045 g
  Arginine 0.052 g
  Aspartic acid 0.088 g
  Cystine 0.018 g
  Glutamic acid 0.225 g
  Glycine 0.042 g
  Histidine 0.020 g3 %
  Isoleucine 0.044 g3 %
  Leucine 0.073 g3 %
  Lysine 0.052 g2 %
  Methionine 0.014 g
  Phenylalanine 0.050 g
  Proline 0.072 g
  Serine 0.050 g
  Threonine 0.042 g4 %
  Tryptophan 0.016 g6 %
  Tyrosine 0.036 g
  Valine 0.059 g3 %
  Phenylalanine + Tyrosine 0.086 g5 %
  Methionine + Cysteine 0.014 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.82 g7 %
  Fiber 1.5 g5 %
  Sugars 14.06 g
  Net carbs 17.32 g

Fats and Fatty Acids
Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich, fatty acids by type
NutrientAmount DV
Fat 7.48 g10 %
  Saturated fatty acids 2.105 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.053 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.012 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.035 g
  Monounsaturated fatty acids 4.135 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 4.134 g
  Polyunsaturated fatty acids 0.851 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.809 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.041 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.45 g
Caffeine 1.13 mg
Theobromine 37.42 mg
Water 0.57 g

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Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich contains 136 calories per 28.35 g serving. One serving contains 7.5 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich contains 2.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.89 mg of iron, 9.92 mg of calcium and 68 mg of potassium. Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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