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cookies

Cookies, with creme filling, oatmeal sandwich

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Nutrition Facts
Portion Size38 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 190mg 8 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 52mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, with creme filling, oatmeal sandwich nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.38 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.28 mcg
  Lycopene 0.00 mcg
  Retinol 0.38 mcg
Thiamin [Vitamin B1]0.090 mg8 %
Riboflavin [Vitamin B2]0.042 mg3 %
Niacin [Vitamin B3]0.435 mg3 %
Pantothenic acid [Vitamin B5]0.109 mg2 %
Vitamin B6 0.017 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.28 mcg5 %
  Folate, food 4.94 mcg
  Folic acid 9.50 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.84 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.84 mg
Vitamin K 2.1 mcg2 %
  Vitamin K1 [Phylloquinone]2.1 mcg
Choline 3.3 mg

Minerals
NutrientAmount DV
Calcium, Ca 0.00 mg0 %
Copper, Cu 0.05 mg6 %
Iron, Fe 0.71 mg4 %
Magnesium, Mg 13.30 mg3 %
Manganese, Mn 0.313 mg14 %
Phosphorus, P 35.72 mg5 %
Potassium, K 51.68 mg1 %
Selenium, Se 2.58 mcg5 %
Sodium, Na 190.00 mg8 %
Zinc, Zn 0.25 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.14 g8 %
  Fiber 0.99 g4 %
  Sugars 11.92 g
  Net carbs 20.15 g

Fats and Fatty Acids
Cookies, with creme filling, oatmeal sandwich, fatty acids by type
NutrientAmount DV
Fat 6.950 g9 %
  Saturated fatty acids 1.986 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 1.555 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.391 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.032 g
  Monounsaturated fatty acids 1.721 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 1.708 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 2.825 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.657 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.168 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.52 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.40 g

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Cookies, with creme filling, oatmeal sandwich contains 151 calories per 38 g serving. This serving contains 7 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cookies, with creme filling, oatmeal sandwich contains 2 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Cookies, with creme filling, oatmeal sandwich contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.71 mg of iron, 0.00 mg of calcium and 52 mg of potassium. Cookies, with creme filling, oatmeal sandwich belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, with creme filling, oatmeal sandwich nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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