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Cookies, reduced fat, vanilla sandwich with creme filling

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Nutrition Facts
Portion Size48 g
Amount Per Portion203
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 170mg 7 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cookies, reduced fat, vanilla sandwich with creme filling, percentiles
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Cookies, reduced fat, vanilla sandwich with creme filling nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 19.20 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.193 mg16 %
Riboflavin [Vitamin B2]0.130 mg10 %
Niacin [Vitamin B3]1.443 mg9 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]71.04 mcg18 %
  Folate, food 7.20 mcg
  Folic acid 37.44 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.63 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.63 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
Choline 0.6 mg

Minerals
NutrientAmount DV
Calcium, Ca 20.16 mg2 %
Copper, Cu 0.037 mg4 %
Iron, Fe 1.08 mg6 %
Magnesium, Mg 5.76 mg1 %
Phosphorus, P 28.80 mg4 %
Potassium, K 49.92 mg1 %
Selenium, Se 8.4 mcg15 %
Sodium, Na 169.92 mg7 %
Zinc, Zn 0.18 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.52 g14 %
  Fiber 1.0 g4 %
  Sugars 18.00 g
  Net carbs 36.52 g

Fats and Fatty Acids
Cookies, reduced fat, vanilla sandwich with creme filling, fatty acids by type
NutrientAmount DV
Fat 5.00 g6 %
  Saturated fatty acids 1.524 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.021 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.020 g
    Heptadecanoic acid 0.008 g
    Hexadecanoic acid 0.787 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.674 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetradecanoic acid 0.010 g
  Monounsaturated fatty acids 2.689 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 2.684 g
  Polyunsaturated fatty acids 0.537 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.524 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.012 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.00 g

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Cookies, reduced fat, vanilla sandwich with creme filling contains 203 calories per 48 g serving. This serving contains 5 g of fat, 2 g of protein and 38 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cookies, reduced fat, vanilla sandwich with creme filling contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Cookies, reduced fat, vanilla sandwich with creme filling contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.08 mg of iron, 20.16 mg of calcium and 50 mg of potassium. Cookies, reduced fat, vanilla sandwich with creme filling belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, reduced fat, vanilla sandwich with creme filling nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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