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Cookies, with extra creme filling, chocolate sandwich

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Sodium 100mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.8g 3 %
   Sugar 13g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 4.5mg 0 %
Iron 2.2mg 12 %
Potassium 39mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, with extra creme filling, chocolate sandwich, percentiles
Badges: high sugar

Cookies, with extra creme filling, chocolate sandwich nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.85 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.549 mg3 %
Pantothenic acid [Vitamin B5]0.040 mg1 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]19.56 mcg5 %
  Folate, food 3.40 mcg
  Folic acid 9.64 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.54 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.54 mg
  Tocopherol, beta 0.04 mg
  Tocopherol, delta 0.93 mg
  Tocopherol, gamma 3.53 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 0.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 4.54 mg0 %
Copper, Cu 0.10 mg11 %
Iron, Fe 2.21 mg12 %
Magnesium, Mg 10.21 mg3 %
Manganese, Mn 0.141 mg6 %
Phosphorus, P 19.56 mg3 %
Potassium, K 38.84 mg1 %
Selenium, Se 2.30 mcg4 %
Sodium, Na 99.51 mg4 %
Zinc, Zn 0.22 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.23 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.33 g7 %
  Fiber 0.77 g3 %
  Starch 5.75 g
  Sugars 13.04 g
    Fructose 0.10 g
    Galactose 0.00 g
    Glucose 0.31 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 12.62 g
  Net carbs 18.56 g

Fats and Fatty Acids
Cookies, with extra creme filling, chocolate sandwich, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.47 g23.50

NutrientAmount DV
Fat 6.951 g9 %
  Saturated fatty acids 1.546 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.027 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.028 g
    Heptadecanoic acid 0.008 g
    Hexadecanoic acid 0.786 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.691 g
    Octanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 4.558 g
    Cis-hexadecenoic acid 0.000 g
    Cis-octadecenoic acid 2.353 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Eicosenoic acid 0.010 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 4.548 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-octadecenoic acid 2.195 g
  Polyunsaturated fatty acids 0.701 g
    α-linolenic acid n-3 (ALA) 0.02 g
    Linoleic acid n-6 (LA) 0.47 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.686 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g
    Fatty acids, total trans-monoenoic 2.195 g
    Fatty acids, total trans-polyenoic 0.213 g

Sterols
NutrientAmount DV
Beta-sitosterol 9.64 mg
Campesterol 3.69 mg
Cholesterol 0.00 mg0 %
Stigmasterol 3.12 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.37 g
Caffeine 1.70 mg
Theobromine 53.87 mg
Trans-Octadecadienoic acid 0.21 g
Water 0.47 g

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Cookies, with extra creme filling, chocolate sandwich contains 141 calories per 28.35 g serving. This serving contains 7 g of fat, 1.2 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Cookies, with extra creme filling, chocolate sandwich contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, with extra creme filling, chocolate sandwich contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.21 mg of iron, 4.54 mg of calcium and 39 mg of potassium. Cookies, with extra creme filling, chocolate sandwich belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, with extra creme filling, chocolate sandwich nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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