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cookies

Cookies, with creme filling, chocolate chip sandwich

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Nutrition Facts
Portion Size34 g
Amount Per Portion145
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Sodium 95mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 13g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, with creme filling, chocolate chip sandwich, percentiles
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Cookies, with creme filling, chocolate chip sandwich nutrition facts and analysis per 1 cookie (34 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.72 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.084 mg7 %
Riboflavin [Vitamin B2]0.056 mg4 %
Niacin [Vitamin B3]0.623 mg4 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.92 mcg7 %
  Folate, food 3.40 mcg
  Folic acid 15.64 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.63 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.63 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 3.8 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.07 mg8 %
Iron 0.36 mg2 %
Magnesium 8.50 mg2 %
Phosphorus 20.06 mg2 %
Potassium 31.96 mg1 %
Selenium 4.01 mcg7 %
Sodium 94.86 mg4 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.60 g8 %
  Fiber 0.00 g0 %
  Sugars 13.00 g
  Net carbs 21.6 g

Fats and Fatty Acids
Cookies, with creme filling, chocolate chip sandwich, fatty acids by type
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 2.000 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.012 g
    Heptadecanoic acid 0.002 g
    Hexadecanoic acid 1.298 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.664 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.022 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 1.531 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.011 g
    Octadecenoic acid 1.521 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 2.174 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.046 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.126 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.32 g
Caffeine 1.36 mg
Theobromine 20.74 mg
Water 5.08 g

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Cookies, with creme filling, chocolate chip sandwich contains 145 calories per 34 g serving. This serving contains 6 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cookies, with creme filling, chocolate chip sandwich contains 2 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Cookies, with creme filling, chocolate chip sandwich contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.36 mg of iron, 0.00 mg of calcium, 32 mg of potassium. Cookies, with creme filling, chocolate chip sandwich belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, with creme filling, chocolate chip sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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